Printer-friendly versionI have been a member for years and have not found a better club. Always updating there equipment, great cardio, tennis, lap pool, family pool, two Jacuzzis, steam room, sauna and great cardio room...
Nutrition
The Personal Trainers at the Airport Health Club can offer general nutrition guidelines for healthy eating, weight loss and/or sports performance. Below are some specialized nutrition programs.
10 Week Weight Loss Challenges
Every season we off a 10 week program where you work in a small group (6 participants) with Certified Personal Trainers. They will lead you in challenging workouts twice a week and ensure you reach your goals in a safe and effective way. See the Flyer below for details.
Nutrition Counselling with Jenny Helman
Jenny is a Holistic Nutrition Consultant with many years of experience.
15 minute free consultation
Ongoing Individual Nutrition Consulting - 5 - one hour sessions
Ongoing Couples Nutrition Consulting - 5 - one hour sessions
To book email Jenny at Jenny [at] HealdsburgNutrition [dot] com or call at 707-236-2030.