Group Personal Training

Group Personal Training sessions at the Airport Health Club comprised are of 3 to 8 people. They are a fun way to get in shape and enjoy the company of friends all in one. Group Personal Training is the most affordable of the Personal Training options. We offer 30 minute, 45 minute and 1 hour sessions. Watch for flyers around the Club as we have many different group trainings including TRX, Pilates, Yoga, Cross Training, Post Rehab and more.

Contact Sue Freyer, our Fitness and Wellness Director at 521-2491 or  suef [at] airportclub [dot] com for a current list of sessions or for more information. You can also check the schedule for regularly scheduled sessions.

Staff

Ace Baldwin

He is a NASM and AFAA Certifed Personal Trainer. Ace was born and raised in Hawaii but has called Sonoma County home for the last twenty years. He is the proud father of two incredible daughters. He...

Personal Trainer, Group Personal Trainer, Class Instructor
Aleshia Freyer

Aleshia is a certified Personal Trainer.  She is a great motivator and is passionate about about fitness.

Personal Trainer, Group Personal Trainer, Class Instructor
Alice Rime

She is a seasoned Group Exercise Instructor, PIlates Personal Trainer and a certified Personal Trainer!  She has taught classes in our community for 30 years. She started teaching Zumba in 2008!

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Class Instructor
Amy Wagner

Amy fell in love with Pilates over a decade ago and has been practicing religiously ever since. She is certified in both Mat 1 and Mat 2 levels as well as Reformer levels 1 and 2. 

Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Cherie Tung

Cherie has been a Physical Therapist for over ten years specializing in geriatric therapy and was awarded the Jackson Sun's Reader's Choice for Best Physical Therapist. She combines the knowledge of...

Pain and Performance Clinic, Group Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor
Dahdri McCormick

Dahdri is a certified Group Exercise Instructor, Pilates Trainer, Aqua Fitness Instructor  and Personal Trainer! She has a B.S. in Food Science and Nutrition from San Diego State University....

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Darien Gold

Darien is a 2nd Generation Classical Pilates Instructor.

Group Personal Trainer, Pilates Personal Trainer, Class Instructor
David McGuire

David has always led an active life with a background in competitive gymnastics and professional ballet. Along with being an NSCA certified personal trainer. David also earned a diploma and...

Personal Trainer, Group Personal Trainer, Class Instructor
Gwen Miller

Gwen is a C.H.E.K. (Corrective, Holistic Exercise Kinesiologist) Practitioner 111 and Pilates Method Alliance (PMA) Certified Comprehensive Pilates Trainer. Her background gives her a unique...

Pain and Performance Clinic, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor
Josh Rasmussen

Josh has a NASM Personal Trainer certification.  Josh has been active in sports all his life.  He played baseball and basketball then fell into cycling.  He is both a road and mountain...

Personal Trainer, Group Personal Trainer, Class Instructor
Katelyn Hackett

Katelyn holds a bachelor's degree in kinesiology. She is certified as an Exercise Physiologist from ACSM. (American College of Sports Medicine) and is a Sport Conditioning Coach from USA Olympic...

Personal Trainer, Group Personal Trainer, Class Instructor, Swim Instructor
Lisa Fuller

Lisa majored in Exercise Science in College. She worked in the athletic training room with injured athletes. She then worked in a Physical Therapy Clinic where she acquired her license as a Physical...

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Class Instructor
Sue Freyer

Sue Freyer, the Fitness and Wellness Director, is a certified Personal Trainer, Yoga Instructor, Indoor Cycle Instructor, and Pilates Trainer. She has been a Weight Watchers Leader here at the...

Department Manager, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor, Indoor Cycle Instructor
Tiffani Canevari

Tiffani is certified as a Fascial Stretch Therapist and also is a NASM certified Personal Trainer. She is passionate about health and fitness and loves to work with people to improve posture and...

Pain and Performance Clinic, Personal Trainer, Group Personal Trainer, Class Instructor, Climbing Instructor
Whitney McMicking

She is a NASM certified Personal Trainer, a Balanced Body certified Reformer and  Pilates Mat Instructor and is certified in TRX Suspension Training. She studied Kinesiology at Sonoma State...

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Class Instructor