Printer-friendly versionI've been a member here for quite some time. I had to let my membership lapse during the economic downturn, but as soon as I could, I came back.
There's just SO much to do here....
Group Personal Training
Group Personal Training sessions at the Airport Health Club comprised are of 3 to 8 people. They are a fun way to get in shape and enjoy the company of friends all in one. Group Personal Training is the most affordable of the Personal Training options. We offer 30 minute, 45 minute and 1 hour sessions. Watch for flyers around the Club as we have many different group trainings including TRX, Pilates, Yoga, Cross Training, Post Rehab and more.
Contact Sue Freyer, our Fitness and Wellness Director at 521-2491 or suef [at] airportclub [dot] com for a current list of sessions or for more information. You can also check the schedule for regularly scheduled sessions.
Brochures
Staff
| Aleshia Freyer |
Aleshia is a certified Personal Trainer. She is a great motivator and is passionate about about fitness. |
Personal Trainer, Group Personal Trainer, Class Instructor | |
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Alice Rime |
She is a seasoned Group Exercise Instructor, PIlates Personal Trainer and a certified Personal Trainer! She has taught classes in our community for 30 years. She started teaching Zumba in 2008! |
Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Class Instructor |
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Amy Wagner |
Amy fell in love with Pilates over a decade ago and has been practicing religiously ever since. She is certified in both Mat 1 and Mat 2 levels as well as Reformer levels 1 and 2. |
Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor |
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Catherine Davis |
Catherine is a Masters Swim Coach and certified Personal Trainer and Pilates Instructor! |
Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Class Instructor |
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Cherie Tung |
Cherie has been a Physical Therapist for over ten years specializing in geriatric therapy and was awarded the Jackson Sun's Reader's Choice for Best Physical Therapist. She combines the knowledge of... |
Pain and Performance Clinic, Group Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor |
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Dahdri McCormick |
Dahdri is a certified Group Exercise Instructor, Pilates Trainer, Aqua Fitness Instructor and Personal Trainer! She has a B.S. in Food Science and Nutrition from San Diego State University.... |
Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor |
| Darien Gold |
Darien is a 2nd Generation Classical Pilates Instructor. |
Group Personal Trainer, Pilates Personal Trainer, Class Instructor | |
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David McGuire |
David has always led an active life with a background in competitive gymnastics and professional ballet. Along with being an NSCA certified personal trainer. David also earned a diploma and... |
Personal Trainer, Group Personal Trainer, Class Instructor |
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Gwen Miller |
Gwen is a C.H.E.K. (Corrective, Holistic Exercise Kinesiologist) Practitioner 111 and Pilates Method Alliance (PMA) Certified Comprehensive Pilates Trainer. Her background gives her a unique... |
Pain and Performance Clinic, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor |
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Josh Rasmussen |
Josh has a NASM Personal Trainer certification. Josh has been active in sports all his life. He played baseball and basketball then fell into cycling. He is both a road and mountain... |
Personal Trainer, Group Personal Trainer, Class Instructor |
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Katelyn Hackett |
Katelyn holds a bachelor's degree in kinesiology. She is certified as an Exercise Physiologist from ACSM. (American College of Sports Medicine) and is a Sport Conditioning Coach from USA Olympic... |
Personal Trainer, Group Personal Trainer, Class Instructor, Swim Instructor |
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Lisa Fuller |
Lisa is the Group Excerice Director. Lisa majored in Exercise Science in College. She worked in the athletic training room with injured athletes. She then worked in a Physical Therapy Clinic where... |
Department Manager, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor |
| Tia Nowak |
She is an experienced Group X Instructor and Personal Trainer!. Tia is also Cycle certified! |
Personal Trainer, Group Personal Trainer, Class Instructor | |
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Tiffani Canevari |
Tiffani is certified as a Fascial Stretch Therapist and also is a NASM certified Personal Trainer. She is passionate about health and fitness and loves to work with people to improve posture and... |
Pain and Performance Clinic, Personal Trainer, Group Personal Trainer, Class Instructor, Climbing Instructor |
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Whitney McMicking |
She is a NASM certified Personal Trainer, a Balanced Body certified Reformer and Pilates Mat Instructor and is certified in TRX Suspension Training. She studied Kinesiology at Sonoma State... |
Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Class Instructor |