Printer-friendly versionI've been a member here for quite some time. I had to let my membership lapse during the economic downturn, but as soon as I could, I came back.
There's just SO much to do here....
Group Personal Training
Group Personal Training sessions at the Airport Health Club comprised are of 3 to 8 people. They are a fun way to get in shape and enjoy the company of friends all in one. Group Personal Training is the most affordable of the Personal Training options. We offer 30 minute, 45 minute and 1 hour sessions. Watch for flyers around the Club as we have many different group trainings including TRX, Pilates, Yoga, Cross Training, Post Rehab and more.
Contact Sue Freyer, our Fitness and Wellness Director at 521-2491 or suef [at] airportclub [dot] com for a current list of sessions or for more information. You can also check the schedule for regularly scheduled sessions.
Brochures
Staff
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Alice Rime |
She is a seasoned Group Exercise Instructor, PIlates Personal Trainer and a certified Personal Trainer! She has taught classes in our community for 30 years. She started teaching Zumba in 2008! |
Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Class Instructor |
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Amy Wagner |
Amy fell in love with Pilates over a decade ago and has been practicing religiously ever since. She is certified in both Mat 1 and Mat 2 levels as well as Reformer levels 1 and 2. |
Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor |
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Anne Henderson |
The first thing you will notice about Anne is that she epitomizes her passion for fitness. The second thing will most likely be her razor sharp wit and self-depreciating humor. She works hard but... |
Pain and Performance Clinic, Personal Trainer, Group Personal Trainer, Class Instructor |
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Cherie Tung |
Cherie Tung is an alignment based Hatha Yoga Therapist. She is known for her knowledgeable and light-hearted approach to yoga. Cherie has been a physical therapist for ten years specializing in... |
Pain and Performance Clinic, Group Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor |
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Colleen Bent |
Colleen is Pilates Mat Certified by Pysical Mind Institute and Pilates Equipment Certified by Madeline Black. Colleen is also a certified Massage Therapist and Personal Trainer. She has been teaching... |
Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor |
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Collin Giddings |
A post collegiate swimmer with a formal education in Exercise Science. He graduated from Sonoma State and has lived in Sonoma County all of his life. Collin is also a Manual Therapist, certified in... |
Pain and Performance Clinic, Personal Trainer, Group Personal Trainer, Class Instructor |
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Dahdri McCormick |
Dahdri is a certified Group Exercise Instructor, Pilates Trainer, Aqua Fitness Instructor and Personal Trainer! She has a B.S. in Food Science and Nutrition from San Diego State University.... |
Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor |
| Darien Gold |
Darien is a 2nd Generation Classical Pilates Instructor. |
Group Personal Trainer, Pilates Personal Trainer, Class Instructor | |
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David McGuire |
David has always led an active life with a background in competitive gymnastics and professional ballet. Along with being an NSCA certified personal trainer. David also earned a diploma and... |
Personal Trainer, Group Personal Trainer, Class Instructor |
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Erin Buchanan |
Erin marries her love for Pilates and her 20+ years of experience as a registered nurse to promote health, well being and functionality in everyday life. She has been a fitness nut for over 25 years... |
Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor |
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Gretchen Johnsrud |
Gretchen is a NASM certified Personal Trainer whose passion for fitness is infectious. She earned her BA in Elementary Education and has translated that love of teaching into fitness. Gretchen loves... |
Personal Trainer, Group Personal Trainer, Indoor Cycle Instructor |
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Gwen Miller |
Gwen is a C.H.E.K. (Corrective, Holistic Exercise Kinesiologist) Practitioner 111 and Pilates Method Alliance (PMA) Certified Comprehensive Pilates Trainer. Her background gives her a unique... |
Pain and Performance Clinic, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor |
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Jake Forbis |
Jake is a Certified Personal Trainer through the International Sports Science Association (ISSA). Jake really enjoys working with people of all ages. He specializes in weight loss, strength... |
Personal Trainer, Group Personal Trainer, Class Instructor |
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Katelyn Hackett |
Katelyn holds a bachelor's degree in kinesiology. She is certified as an Exercise Physiologist from ACSM. (American College of Sports Medicine) and is a Sport Conditioning Coach from USA Olympic... |
Personal Trainer, Group Personal Trainer, Class Instructor, Swim Instructor |
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Layne Scoggins |
Layne started his love of exercise at the age of ten with BMX racing. Things just grew from there...Punt Pass and Kick competitions, Golf, etc. You name it, Layne has played it. Layne is an ACE... |
Personal Trainer, Group Personal Trainer, Indoor Cycle Instructor |
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Lesley Bagley |
Lesley Bagley has a bachelor's degree of biology from Sonoma State University and is a Certified Strength and Conditioning Specialist through the NSCA. Through her nine years of Physical Theraphy... |
Personal Trainer, Group Personal Trainer, Class Instructor |
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Paula Smith |
Paula is a licensed Occupational Therapist (OT) and an ACE certified Personal Trainer. As an OT, she helps children with neuromotor, cognitive and learning differences gain the skills and... |
Pain and Performance Clinic, Personal Trainer, Group Personal Trainer, Class Instructor |
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Sarah O'Donnell |
Sarah fell in love with PIlates while serving as an Officer in the Navy but really saw the power of Pilates while utilizing it soley to rehab after bilateral knee surgeries. She left the military and... |
Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor |
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Sue Freyer |
Sue Freyer, the Fitness and Wellness Director, is a certified Personal Trainer, Yoga Instructor, Indoor Cycle Instructor, and Pilates Trainer. She has been a Weight Watchers Leader here at the... |
Department Manager, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor, Indoor Cycle Instructor |
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Whitney McMicking |
She is a NASM certified Personal Trainer, a Balanced Body certified Reformer and Pilates Mat Instructor and is certified in TRX Suspension Training. She studied Kinesiology at Sonoma State... |
Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Class Instructor |