HIIT Buns and Balance with David

This small group training with combine intense whole body movements focusing on the glutes with balance sequences designed to build stamina and endurance.  Only 30 minutes.  Sign up with David at davidm [at] airportclub [dot] com.  See flyer for details.

Date & Time 
(Every 7 days event) Sep 10, 2019 to Oct 08, 2019 (ended)