Pilates Personal Trainer

Trains specifically on Pilates equipment.

Darien Gold

Darien is a 2nd Generation Classical Pilates Instructor.

Darien Gold

Darien is a master classical Pilates Instructor.

Sarah O'Donnell

Sarah fell in love with PIlates while serving as an Officer in the Navy but really saw the power of Pilates while utilizing it soley to rehab after bilateral knee surgeries. She left the military and corporate world to pursue her passion for Pilates and help others gain the strength, flexibility and endurance to live their best life. She is Stott Pilates Matwork and Reformer certified and has a Bachelor of Science from Cal Poly San Luis Obispo.

saraho [at] airportclub [dot] com

Amy Wagner

Amy fell in love with Pilates over a decade ago and has been practicing religiously ever since. She is certified in both Mat 1 and Mat 2 levels as well as Reformer levels 1 and 2. 

Alice Rime

She is a seasoned Group Exercise Instructor, PIlates Personal Trainer and a certified Personal Trainer!  She has taught classes in our community for 30 years. She started teaching Zumba in 2008!

Erin Buchanan

Erin marries her love for Pilates and her 20+ years of experience as a registered nurse to promote health, well being and functionality in everyday life. She has been a fitness nut for over 25 years with experience in most all forms of exercise, but she found her true passion when she started doing Pilates 13 years ago. She is Balanced Body trained in Mat and all apparatus. Erin delights in helping others feel better and be more functional in their bodies.

erinb [at] airportclub [dot] com

Whitney McMicking

She is a NASM certified Personal Trainer, a Balanced Body certified Reformer and  Pilates Mat Instructor and is certified in TRX Suspension Training. She studied Kinesiology at Sonoma State University, emphasizing in exercise science. Whitney's  knowledge of proper biomechanics and exercise physiology allow her to create safe, fun and effective workouts. She is passionate about motivating clients in their sweaty pursuits.

whitneym [at] airportclub [dot] com

707.483.3327

Sue Freyer

Sue Freyer, the Fitness and Wellness Director, is a certified Personal Trainer, Yoga Instructor, Indoor Cycle Instructor, and Pilates Trainer. She has been a Weight Watchers Leader here at the Airport Health Club. She returns to the Club after working here from 1997 - 2011. She not only served the members as a personal trainer and group fitness instructor but she has also been the Indoor Cycle Co-ordinator, Service Desk Manager and Aquatics Director.  She has years of experience in developing general health, fitness and weight loss exercise programs.

Pilates Personal Training

We have a beautiful Pilates Studio, shown above,  equipped with reformers, a cadillac, a chair and toys! Pilates Training integrates the whole body.   It is versatile in that you can use this method of training to improve everything from flexibility, balance, strength, posture, injuries, and sports specific skills.   Strengthen and stretch in the same workout.

We offer Pilates in teams, privates or semi-privates.

Colleen Bent

Colleen is Pilates Mat Certified by Pysical Mind Institute and Pilates Equipment Certified by Madeline Black. Colleen is also a certified Massage Therapist and Personal Trainer. She has been teaching Pilates for 8 years and ballet for 27. Colleen brings an instinctive knowledge of human movement to her work and specializes in functional body mechanics.

 

colleeno [at] airportclub [dot] com

Staff

Alice Rime

She is a seasoned Group Exercise Instructor, PIlates Personal Trainer and a certified Personal Trainer!  She has taught classes in our community for 30 years. She started teaching Zumba in 2008!

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Class Instructor
Amy Wagner

Amy fell in love with Pilates over a decade ago and has been practicing religiously ever since. She is certified in both Mat 1 and Mat 2 levels as well as Reformer levels 1 and 2. 

Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Colleen Bent

Colleen is Pilates Mat Certified by Pysical Mind Institute and Pilates Equipment Certified by Madeline Black. Colleen is also a certified Massage Therapist and Personal Trainer. She has been teaching...

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Dahdri McCormick

Dahdri is a certified Group Exercise Instructor, Pilates Trainer, Aqua Fitness Instructor  and Personal Trainer! She has a B.S. in Food Science and Nutrition from San Diego State University....

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Darien Gold

Darien is a master classical Pilates Instructor.

Group Personal Trainer, Pilates Personal Trainer, Class Instructor
Darien Gold

Darien is a 2nd Generation Classical Pilates Instructor.

Group Personal Trainer, Pilates Personal Trainer, Class Instructor
Erin Buchanan

Erin marries her love for Pilates and her 20+ years of experience as a registered nurse to promote health, well being and functionality in everyday life. She has been a fitness nut for over 25 years...

Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Gwen Miller

Gwen is a C.H.E.K. (Corrective, Holistic Exercise Kinesiologist) Practitioner 111 and Pilates Method Alliance (PMA) Certified Comprehensive Pilates Trainer. Her background gives her a unique...

Pain and Performance Clinic, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor
Michael Melchor

MIchael has been a Personal Trainer since graduating from U.C. Santa Barbara in 2004. He holds multiple nationally recognized certificates including NASM, AFAA and ACE, and specializes in post-...

Personal Trainer, Pilates Personal Trainer
Sarah O'Donnell

Sarah fell in love with PIlates while serving as an Officer in the Navy but really saw the power of Pilates while utilizing it soley to rehab after bilateral knee surgeries. She left the military and...

Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Sue Freyer

Sue Freyer, the Fitness and Wellness Director, is a certified Personal Trainer, Yoga Instructor, Indoor Cycle Instructor, and Pilates Trainer. She has been a Weight Watchers Leader here at the...

Department Manager, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor, Indoor Cycle Instructor
Whitney McMicking

She is a NASM certified Personal Trainer, a Balanced Body certified Reformer and  Pilates Mat Instructor and is certified in TRX Suspension Training. She studied Kinesiology at Sonoma State...

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Class Instructor
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