Yoga/Pilates/Qi Gong

Hatha/Vinyasa Yoga

Instructor 
Monica Smith
Location 
Studio 1
Date & Time 
Wednesday, September 1, 2021 - 5:30pm to Friday, October 28, 2022 - 6:30pm 

Qigong

Class Description 
Qigong
Instructor 
Sara Valerio
Location 
Studio 1
Date & Time 
Next event (Every 7 days): Sunday, September 26, 2021 - 11:30am-12:30pm 

Hatha/Vinyasa Yoga

Class Description 
Hatha Yoga
Instructor 
Monica Bravo
Location 
Studio 1
Date & Time 
Next event (Every 7 days): Wednesday, September 22, 2021 - 5:30pm-6:30pm 

Core Strong

This class will focus on building a strong core - abs, back, hips.

Hatha/Vinyasa Yoga

Class Description 
Vinyasa Yoga
Instructor 
Monica Bravo
Location 
Studio 1
Date & Time 
Next event (Every 7 days): Sunday, September 26, 2021 - 10:00am-11:00am 

Pilates Reformer Level 2 Workshop

Instructor 
Gwen Miller
Location 
Pilates Studio
Date & Time 
Thursday, March 25, 2021 - 1:30pm-3:30pm (ended)
Brochures 

Beginner Reformer Workshop

Class Description 
Beginner Reformer Workshop
Instructor 
Alice Rime
Location 
Pilates Studio
Date & Time 
Saturday, February 20, 2021 - 11:00am-1:00pm (ended)
Brochures 

Pilates Reformer Group Personal Training

Class Description 
Pilates Reformer - GPT
Instructor 
Alice Rime
Location 
Pilates Studio
Date & Time 
Next event (Every 7 days): Monday, September 20, 2021 - 6:00am-7:00am 
Brochures 

Vinyasa Yoga

Class Description 
Vinyasa Yoga
Instructor 
David McGuire
Location 
Studio 4
Date & Time 
Next event (Every 7 days): Tuesday, September 21, 2021 - 12:00pm-1:00pm 

Pilates Mat

Class Description 
Mat Pilates
Instructor 
Alice Rime
Location 
Tennis Courts
Date & Time 
Next event (Every 7 days): Saturday, September 25, 2021 - 8:45am-9:45am 
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