Indoor Cycle

Intro to Indoor Cycle

Class Description 
Intro to Indoor Cycling
Location 
Indoor Cycling Studio
Date & Time 
Saturday, December 21, 2019 - 10:00am-10:40am 
Brochures 

Intro to Indoor Cycle

Class Description 
Intro to Indoor Cycling
Location 
Indoor Cycling Studio
Date & Time 
Wednesday, November 20, 2019 - 10:30am-10:40am 
Brochures 

Intro to Indoor Cycle

Class Description 
Intro to Indoor Cycling
Location 
Indoor Cycling Studio
Date & Time 
Tuesday, October 15, 2019 - 6:00pm-6:40pm 
Brochures 

Intro to Indoor Cycle

Class Description 
Intro to Indoor Cycling
Location 
Indoor Cycling Studio
Date & Time 
Saturday, September 21, 2019 - 10:00am-10:40am 
Brochures 

Intro to Indoor Cycle

Class Description 
Intro to Indoor Cycling
Location 
Indoor Cycling Studio
Date & Time 
Wednesday, August 21, 2019 - 10:30am-11:10am (ended)
Brochures 

Intro to Indoor Cycle

Class Description 
Intro to Indoor Cycling
Location 
Indoor Cycling Studio
Date & Time 
Tuesday, July 16, 2019 - 6:00pm-6:40pm (ended)
Brochures 

Find Your Functional Threshold Power in Indoor Cycle

Wondering what your watts mean? Wondering what your threshold means? Here is your chance to learn and test it out. It is free. Sign up at the Service Desk.

Date & Time 
Saturday, April 13, 2019 - 12:00pm-1:00pm (ended)
Brochures 

FTP Test Indoor Cycle

 

Join Sarah in this hour-long class where she’ll explain what Functional Threshold Power (FTP) is, why it matters, and lead you through a field test to find out what your threshold is. Additionally, the threshold you test at will be used to calculate specific training zones in watts, which will be given to you the week after class.

 

See flyer for all details.

Date & Time 
Sunday, March 17, 2019 - 7:30am-8:30am (ended)
Brochures 

Indoor Cycle

Class Description 
Indoor Cycle
Instructor 
Traci Colgan
Location 
Indoor Cycling Studio
Date & Time 
Next event (Every 7 days): Friday, September 20, 2019 - 12:00pm-12:45pm 

Wind Up and Wine Down

Take the Indoor Cycle Class at 5:30pm with Sarah or the Yoga Class at 5:30pm with Courtney then join us in the lobby for wine tasting hosted by Merriam Vinyards.

Date & Time 
Friday, January 19, 2018 - 5:30pm-7:30pm (ended)
Brochures 
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