Group Personal Training

Fish Out Of Water GPT

Class Description 
Fish Out Of Water
Instructor 
Collin Giddings
Location 
Weight Room
Date & Time 
Next event (Every 7 days): Wednesday, February 27, 2019 - 9:00am-10:00am 
Brochures 

Fish Out Of Water

A dry land based group exercise program designed to improve overall strength and coordination required for swim performance. Sign up at the Service Desk.  See flyer for details.  Taught by Master Swim Coach and Personal Trainer Collin Giddings.

Swim Clinic for Triathletes

Two days of swim coaching with Jennifer Hampson. See flyer for details, sign up at the Service Desk.

Date & Time 
Saturday, February 23, 2019 - 8:30am-9:30am 
Brochures 

Swim Clinic For Triathletes

Two days of swim coaching for triathletes with Jennifer Hampson.  See flyer for details. Sign up at the Service Desk.

Date & Time 
Friday, February 22, 2019 - 4:00pm-5:00pm 
Brochures 

Gym Then Coffee GPT

Class Description 
Gym Then Coffee
Instructor 
Collin Giddings
Location 
Weight Room
Date & Time 
Next event (Every 7 days): Wednesday, March 13, 2019 - 8:00am-9:00am 
Brochures 

Gym Then Coffee GPT

Class Description 
Gym Then Coffee
Instructor 
Collin Giddings
Location 
Weight Room
Date & Time 
Next event (Every 7 days): Monday, March 11, 2019 - 8:00am-9:00am 
Brochures 

Gym Then Coffee

Become fit as a fiddle in 10 weeks. This series will include strength training and endurance training for maximum results.

Caffeine Circuit

Class Description 
Caffeine Circuit
Instructor 
Collin Giddings
Location 
Weight Room
Date & Time 
Next event (Every 7 days): Friday, March 15, 2019 - 9:00am-10:00am 
Brochures 

Yoga Therapy

Class Description 
Yoga Therapy Series
Instructor 
Cherie Tung
Location 
Studio 4
Date & Time 
Next event (Every 7 days): Thursday, March 14, 2019 - 7:00pm-8:00pm 
Brochures 

Pilates ReformBarre GPT

Class Description 
ReformBarre
Instructor 
Colleen Bent
Location 
Pilates Studio
Date & Time 
Next event (Every 7 days): Thursday, February 21, 2019 - 10:00am-11:00am 
Brochures 
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