Group Personal Training

Weight Training GPT

Class Description 
Weight Training GPT
Instructor 
Jake Forbis
Location 
Weight Room
Date & Time 
Next event (Every 7 days): Friday, June 21, 2019 - 6:30am-7:00am 

Weight Training GPT

 Strength Training using all the equipment.

TRX GPT

Class Description 
TRX Suspension Training - GPT
Instructor 
Jake Forbis
Location 
Basketball Gym
Date & Time 
Next event (Every 7 days): Wednesday, June 19, 2019 - 6:30am-7:00am 
Brochures 

Rockin' Reformer

Class Description 
Rockin' Reformer
Instructor 
Whitney McMicking
Location 
Pilates Studio
Date & Time 
Next event (Every 7 days): Tuesday, June 18, 2019 - 11:20am-12:00pm 
Brochures 

Rockin' Reformer

Class Description 
Rockin' Reformer
Instructor 
Whitney McMicking
Location 
Pilates Studio
Date & Time 
(Every 7 days event) Jun 03, 2019 to Jun 10, 2019 (ended)
Brochures 

Rockin' Reformer

 This Pilates Reformer Group Personal Training is a sizzling 40 minute full body workout set to energetic music. 

Swim Clinic

Class Description 
Swimming Technique Clinic
Instructor 
Katelyn Hackett
Location 
Pool
Date & Time 
Sunday, June 9, 2019 - 10:00am-11:00am (ended)
Brochures 

Swim Clinic

Class Description 
Swimming Technique Clinic
Instructor 
Katelyn Hackett
Location 
Pool
Date & Time 
Saturday, May 11, 2019 - 10:00am-11:00am (ended)
Brochures 

Swim Clinic

Class Description 
Swimming Technique Clinic
Instructor 
Katelyn Hackett
Location 
Pool
Date & Time 
Sunday, April 14, 2019 - 10:00am-11:00am (ended)
Brochures 

Tidal Wave Circuit Training

Tidal Wave is a circuit based class designed to challenge all aspects of a workout. Rolling through intervals of strength, cardio, core and power. You will feel like you can surf through the rest of your day. Interval stations will change each workout to keep it challenging.

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