Group Personal Training

Swim Clinic

Class Description 
Swimming Technique Clinic
Instructor 
Katelyn Hackett
Location 
Pool
Date & Time 
Sunday, June 9, 2019 - 10:00am-11:00am 
Brochures 

Swim Clinic

Class Description 
Swimming Technique Clinic
Instructor 
Katelyn Hackett
Location 
Pool
Date & Time 
Saturday, May 11, 2019 - 10:00am-11:00am 
Brochures 

Swim Clinic

Class Description 
Swimming Technique Clinic
Instructor 
Katelyn Hackett
Location 
Pool
Date & Time 
Sunday, April 14, 2019 - 10:00am-11:00am (ended)
Brochures 

Indoor Cycle: Increase Your Power Course

This is a 6 week course to help you increase your power cycling.  See flyer for details.  Sign up at the Service Desk.

Date & Time 
Next event (Every 7 days): Wednesday, April 24, 2019 - 7:30am-8:30am 
Brochures 

Tidal Wave Circuit Training

Tidal Wave is a circuit based class designed to challenge all aspects of a workout. Rolling through intervals of strength, cardio, core and power. You will feel like you can surf through the rest of your day. Interval stations will change each workout to keep it challenging.

Pilates Reformer Strength with Lisa

Class Description 
Pilates Reformer Strength GPT
Instructor 
Lisa Fuller
Location 
Pilates Studio
Date & Time 
Next event (Every 7 days): Wednesday, April 24, 2019 - 6:00am-7:00am 
Brochures 

Pilates Reformer Strength with Lisa

Class Description 
Pilates Reformer Strength GPT
Instructor 
Lisa Fuller
Location 
Pilates Studio
Date & Time 
Next event (Every 7 days): Monday, April 22, 2019 - 6:00am-7:00am 
Brochures 

Pilates Reformer Strength GPT

This is a full body workout. Varying positions and props to build long lean muscle in addition to creating that strong core that helps each of us remain healthy and vibrant.

Tight In Ten

Instructor 
Lesley Bagley
Location 
Basketball Gym
Date & Time 
Next event (Every 7 days): Wednesday, April 24, 2019 - 8:30am-9:30am 
Brochures 

Tight In Ten

Instructor 
Lesley Bagley
Location 
Basketball Gym
Date & Time 
Next event (Every 7 days): Monday, April 22, 2019 - 8:30am-9:30am 
Brochures 
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