Group Exercise

Indoor Cycle Turkey Burn Class

Join David for a special 2 hour Indoor Cyle class to help burn off your Thanksgiving dinner! Sign up at the Service Desk.

Date & Time 
Friday, November 28, 2014 - 9:15am-11:15am (ended)
Brochures 

Zumba Thursday Noon

Class Description 
Zumba
Location 
Studio 1
Date & Time 
(Every 7 days event) Oct 03, 2014 to Oct 17, 2014 (ended)

Workit Circuit

Class Description 
Workit Circuit
Instructor 
Josh Rasmussen
Location 
Studio 1
Date & Time 
Next event (Every 7 days): Tuesday, August 11, 2020 - 6:00pm-6:45pm 

Cardio Conditioning

Challenge your cardiovascular endurance in this fun drill based class with a mixture of kickboxing moves and calisthenics and full body exercises.

Body Burn

Class Description 
Body Burn
Instructor 
Whitney McMicking
Location 
Studio 1
Date & Time 
Next event (Every 7 days): Tuesday, August 11, 2020 - 9:00am-9:45am 

Workit Circuit

Hit every muscle group as you burn calories, get stronger and gain endurance. Partner up and cycle through stations in timed intervals for a full body workout! All levels welcome.  Modifications will be given.

Wednesday 10:15 Mat Pilates

Class Description 
Mat Pilates
Instructor 
Lisa Fuller
Location 
Studio 4
Date & Time 
Next event (Every 7 days): Wednesday, August 12, 2020 - 10:15am-11:15pm 

Barre Burn

This class will combine the toning and endurance of barre work with the strengthening elements of Pilates.

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