Group Exercise

50+ Circuit Tuesdays

Class Description 
50+ Circuit
Instructor 
Paula Smith
Location 
Studio 4
Date & Time 
Next event (Every 7 days): Tuesday, January 21, 2020 - 8:00am-9:00am 

Spring Belly Dance Class - fee based

SIgn up at the Service Desk for the Spring Belly Dance Series.  See the Flyer for more information.

Date & Time 
(Every 7 days event) Feb 19, 2013 to Mar 19, 2013 (ended)
Brochures 

Intermediate/Advanced Mat Pilates

This is a great class to will help you strengthen your abdominals, back and hips.  Challenge yourself to this advanced class.  This is not the class for participants new to Pilates or exercise.

Beginner/Intermediate Mat Pilates

A blend of breath control, abdominal, hip and back strengthening, core stability and balance for the whole body.  This is a good class for participants new to Pilates or exercise.

UJAM Toy Drive

Join Geraldo and bring an unwrapped toy to his UJAM toydrive.  See flyer for details.

Date & Time 
Monday, December 24, 2012 - 9:15am-10:15am (ended)
Brochures 

Belly Dance For Fun and Fitness - fee based

Join Molly Kuhl for a fun series!  See the flyer for details.

Sign up at the Service Desk.

Date & Time 
(Every 7 days event) Jan 08, 2013 to Feb 12, 2013 (ended)
Brochures 

108 Sun Salutations

Join Kevin for this special class.

Date & Time 
Friday, December 21, 2012 - 12:30pm-1:30pm (ended)
Brochures 

Thursday Noon Pilates Mat

Class Description 
Mat Pilates
Instructor 
Amy Wagner
Location 
Studio 4
Date & Time 
Next event (Every 7 days): Thursday, January 23, 2020 - 12:00pm-1:00pm 
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