Group Exercise

Pop Up Zumba Class

Veronica Lebednik will be visiting from Portland and teaching a special Zumba class!  Sign up at the Service Desk.  See flyer for details.  $15.00.

Date & Time 
Friday, May 17, 2019 - 6:00pm-7:30pm 
Brochures 

Pre Masters Swim

Class Description 
Pre Masters Swim Program
Instructor 
Karen Chequer Pfeiffer
Location 
Pool
Date & Time 
Next event (Every 7 days): Monday, April 22, 2019 - 7:00am-8:00am 

Good Sets

Class Description 
Good Sets
Instructor 
Anne Henderson
Location 
Studio 1
Date & Time 
Next event (Every 7 days): Monday, April 22, 2019 - 4:30pm-5:30pm 
Brochures 

Good Sets

High intensity interval training.

Yoga Burn

Class Description 
Yoga Challenge
Instructor 
Hediyeh Bell
Location 
Studio 1
Date & Time 
Next event (Every 7 days): Wednesday, April 24, 2019 - 5:45pm-6:45pm 
Brochures 

Yoga Challenge

This is a challenging musical vinyasa flow class with a focus on strengthening the body inside and out while being mindful of moving with breath.

Bootcamp

Class Description 
Boot Camp
Instructor 
Anne Henderson
Instructor 
Collin Giddings
Location 
Studio 1
Date & Time 
Next event (Every 7 days): Saturday, April 27, 2019 - 8:30am-9:30am 

Indoor Cycle

Class Description 
Indoor Cycle
Instructor 
Sarah Trejo
Instructor 
Traci Colgan
Location 
Indoor Cycling Studio
Date & Time 
Next event (Every 7 days): Friday, April 26, 2019 - 12:00pm-12:45pm 

Yoga Class For First Responders

This is a special short term class for all first responders in the community.  You don't have to be a member of the Club.  It is taught by Melissa Staele, Ph.D, licensed psychologist and yoga instructor.  Sign up at the Service Desk, 707-528-2582.

Date & Time 
Tuesday, November 14, 2017 - 5:30pm-6:30pm (ended)
Brochures 

Pre Masters Swim

Class Description 
Pre Masters Swim Program
Instructor 
Katelyn Hackett
Location 
Pool
Date & Time 
Next event (Every 7 days): Friday, April 26, 2019 - 7:00am-8:00am 
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