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July 2019

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	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
27		1 Mat Pilates 6:00 am - 7:00 am Pre Masters Swim Program 7:00 am - 8:00 am Gentle Yoga 8:00 am - 9:00 am Water Fitness 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Intermediate/Advanced Mat Pilates 9:15 am - 10:15 am Stretch 10:10 am - 10:40 am Beginner/Intermediate Mat Pilates 10:30 am - 11:30 am Zumba Gold 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Mat Pilates 4:30 pm - 5:30 pm Water Fitness 5:30 pm - 6:30 pm Vinyasa Yoga 5:45 pm - 6:45 pm	2 Water Fitness 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Mat Pilates 9:45 am - 10:45 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Qigong 12:00 pm - 1:00 pm Light and Lively! 2:00 pm - 3:15 pm Water Fitness 5:30 pm - 6:30 pm	3 Hatha Yoga 6:00 am - 7:00 am Pre Masters Swim 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Mat Pilates 9:15 am - 10:15 am Mat Pilates 10:30 am - 11:30 pm Not-So-X-treme-Muscle 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Gentle Yoga 1:15 pm - 2:30 pm Mat Pilates 4:30 pm - 5:30 pm	4 Water Fitness 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Qigong 9:15 am - 10:15 am Tai Chi Chuan 10:15 am - 10:45 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Mat Pilates 12:00 pm - 1:00 pm Light and Lively! 2:00 pm - 3:15 pm Water Fitness 5:30 pm - 6:30 pm Yoga and Meditation 5:30 pm - 6:45 pm	5 Mat Pilates 6:00 am - 7:00 am Pre Masters Swim Program 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am Not-So-X-treme-Muscle 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Mat Pilates 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Zumba Gold 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Restore 12:45 pm - 2:00 pm	6 Water Fitness 7:30 am - 8:30 am Beginner/Intermediate Mat Pilates 7:45 am - 8:45 am Water Fitness 8:30 am - 9:30 am Intermediate/Advanced Mat Pilates 9:00 am - 10:00 am Vinasya Yoga and Meditation 10:00 am - 11:15 am
28	7 Zumba 8:30 am - 9:30 am Mat Pilates 8:45 am - 9:45 am Vinyasa Yoga 10:00 am - 11:30 am Vinyasa Yoga 3:00 pm - 4:00 pm	8 Mat Pilates 6:00 am - 7:00 am Pre Masters Swim Program 7:00 am - 8:00 am Gentle Yoga 8:00 am - 9:00 am Water Fitness 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Intermediate/Advanced Mat Pilates 9:15 am - 10:15 am Stretch 10:10 am - 10:40 am Beginner/Intermediate Mat Pilates 10:30 am - 11:30 am Zumba Gold 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Mat Pilates 4:30 pm - 5:30 pm Water Fitness 5:30 pm - 6:30 pm Vinyasa Yoga 5:45 pm - 6:45 pm	9 Water Fitness 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Mat Pilates 9:45 am - 10:45 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Qigong 12:00 pm - 1:00 pm Light and Lively! 2:00 pm - 3:15 pm Water Fitness 5:30 pm - 6:30 pm	10 Hatha Yoga 6:00 am - 7:00 am Pre Masters Swim 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Mat Pilates 9:15 am - 10:15 am Mat Pilates 10:30 am - 11:30 pm Not-So-X-treme-Muscle 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Gentle Yoga 1:15 pm - 2:30 pm Mat Pilates 4:30 pm - 5:30 pm	11 Water Fitness 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Qigong 9:15 am - 10:15 am Tai Chi Chuan 10:15 am - 10:45 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Mat Pilates 12:00 pm - 1:00 pm Light and Lively! 2:00 pm - 3:15 pm Water Fitness 5:30 pm - 6:30 pm Yoga and Meditation 5:30 pm - 6:45 pm	12 Mat Pilates 6:00 am - 7:00 am Pre Masters Swim Program 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am Not-So-X-treme-Muscle 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Mat Pilates 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Zumba Gold 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Restore 12:45 pm - 2:00 pm	13 Water Fitness 7:30 am - 8:30 am Beginner/Intermediate Mat Pilates 7:45 am - 8:45 am Water Fitness 8:30 am - 9:30 am Intermediate/Advanced Mat Pilates 9:00 am - 10:00 am Vinasya Yoga and Meditation 10:00 am - 11:15 am
29	14 Zumba 8:30 am - 9:30 am Mat Pilates 8:45 am - 9:45 am Vinyasa Yoga 10:00 am - 11:30 am Vinyasa Yoga 3:00 pm - 4:00 pm	15 Mat Pilates 6:00 am - 7:00 am Pre Masters Swim Program 7:00 am - 8:00 am Gentle Yoga 8:00 am - 9:00 am Water Fitness 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Intermediate/Advanced Mat Pilates 9:15 am - 10:15 am Stretch 10:10 am - 10:40 am Beginner/Intermediate Mat Pilates 10:30 am - 11:30 am Zumba Gold 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Mat Pilates 4:30 pm - 5:30 pm Water Fitness 5:30 pm - 6:30 pm Vinyasa Yoga 5:45 pm - 6:45 pm	16 Water Fitness 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Mat Pilates 9:45 am - 10:45 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Qigong 12:00 pm - 1:00 pm Light and Lively! 2:00 pm - 3:15 pm Water Fitness 5:30 pm - 6:30 pm Intro to Indoor Cycling 6:00 pm - 6:40 pm	17 Hatha Yoga 6:00 am - 7:00 am Pre Masters Swim 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Mat Pilates 9:15 am - 10:15 am Mat Pilates 10:30 am - 11:30 pm Not-So-X-treme-Muscle 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Gentle Yoga 1:15 pm - 2:30 pm Mat Pilates 4:30 pm - 5:30 pm Water Fitness 5:30 pm - 6:30 pm	18 Water Fitness 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am July 50+ Hike 8:30 am - 1:00 pm Water Fitness 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Qigong 9:15 am - 10:15 am Tai Chi Chuan 10:15 am - 10:45 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Mat Pilates 12:00 pm - 1:00 pm Light and Lively! 2:00 pm - 3:15 pm Water Fitness 5:30 pm - 6:30 pm Yoga and Meditation 5:30 pm - 6:45 pm	19 Mat Pilates 6:00 am - 7:00 am Pre Masters Swim Program 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am Not-So-X-treme-Muscle 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Mat Pilates 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Zumba Gold 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Restore 12:45 pm - 2:00 pm	20 Water Fitness 7:30 am - 8:30 am Beginner/Intermediate Mat Pilates 7:45 am - 8:45 am Water Fitness 8:30 am - 9:30 am Intermediate/Advanced Mat Pilates 9:00 am - 10:00 am Vinasya Yoga and Meditation 10:00 am - 11:15 am
30	21 Zumba 8:30 am - 9:30 am Mat Pilates 8:45 am - 9:45 am Vinyasa Yoga 10:00 am - 11:30 am Vinyasa Yoga 3:00 pm - 4:00 pm	22 Mat Pilates 6:00 am - 7:00 am Pre Masters Swim Program 7:00 am - 8:00 am Gentle Yoga 8:00 am - 9:00 am Water Fitness 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Intermediate/Advanced Mat Pilates 9:15 am - 10:15 am Stretch 10:10 am - 10:40 am Beginner/Intermediate Mat Pilates 10:30 am - 11:30 am Zumba Gold 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Mat Pilates 4:30 pm - 5:30 pm Water Fitness 5:30 pm - 6:30 pm Vinyasa Yoga 5:45 pm - 6:45 pm	23 Water Fitness 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Mat Pilates 9:45 am - 10:45 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Qigong 12:00 pm - 1:00 pm Light and Lively! 2:00 pm - 3:15 pm Water Fitness 5:30 pm - 6:30 pm	24 Hatha Yoga 6:00 am - 7:00 am Pre Masters Swim 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Mat Pilates 9:15 am - 10:15 am Mat Pilates 10:30 am - 11:30 pm Not-So-X-treme-Muscle 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Gentle Yoga 1:15 pm - 2:30 pm Mat Pilates 4:30 pm - 5:30 pm Water Fitness 5:30 pm - 6:30 pm	25 Water Fitness 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Qigong 9:15 am - 10:15 am Tai Chi Chuan 10:15 am - 10:45 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Mat Pilates 12:00 pm - 1:00 pm Light and Lively! 2:00 pm - 3:15 pm Water Fitness 5:30 pm - 6:30 pm Yoga and Meditation 5:30 pm - 6:45 pm July 50+ Social 6:00 pm - 8:00 pm	26 Mat Pilates 6:00 am - 7:00 am Pre Masters Swim Program 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am Not-So-X-treme-Muscle 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Mat Pilates 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Zumba Gold 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Restore 12:45 pm - 2:00 pm	27 Water Fitness 7:30 am - 8:30 am Beginner/Intermediate Mat Pilates 7:45 am - 8:45 am Water Fitness 8:30 am - 9:30 am Intermediate/Advanced Mat Pilates 9:00 am - 10:00 am Vinasya Yoga and Meditation 10:00 am - 11:15 am
31	28 Zumba 8:30 am - 9:30 am Mat Pilates 8:45 am - 9:45 am Vinyasa Yoga 10:00 am - 11:30 am Vinyasa Yoga 3:00 pm - 4:00 pm	29 Mat Pilates 6:00 am - 7:00 am Pre Masters Swim Program 7:00 am - 8:00 am Gentle Yoga 8:00 am - 9:00 am Water Fitness 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Intermediate/Advanced Mat Pilates 9:15 am - 10:15 am Stretch 10:10 am - 10:40 am Beginner/Intermediate Mat Pilates 10:30 am - 11:30 am Zumba Gold 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Mat Pilates 4:30 pm - 5:30 pm Water Fitness 5:30 pm - 6:30 pm Vinyasa Yoga 5:45 pm - 6:45 pm	30 Water Fitness 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Mat Pilates 9:45 am - 10:45 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Qigong 12:00 pm - 1:00 pm Light and Lively! 2:00 pm - 3:15 pm Water Fitness 5:30 pm - 6:30 pm	31 Hatha Yoga 6:00 am - 7:00 am Pre Masters Swim 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Mat Pilates 9:15 am - 10:15 am Mat Pilates 10:30 am - 11:30 pm Not-So-X-treme-Muscle 10:45 am - 11:45 am Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Gentle Yoga 1:15 pm - 2:30 pm Mat Pilates 4:30 pm - 5:30 pm Water Fitness 5:30 pm - 6:30 pm