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December 2018

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	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
48							1 Water Fitness 7:30 am - 8:30 am Beginner/Intermediate Mat Pilates 7:45 am - 8:45 am Racquetball Challenge Court 8:00 am - 12:00 pm Fall Artisan Week 8:00 am - 6:00 pm Indoor Cycle 8:30 am - 9:30 am Water Fitness 8:30 am - 9:30 am Boot Camp 8:30 am - 9:30 am Intermediate/Advanced Mat Pilates 9:00 am - 10:00 am Open Volleyball 9:00 am - 9:45 am Balanced Body Reformer 1 Certification 9:00 am - 6:00 pm Volleyball League 9:30 am - 12:30 pm Hatha Yoga and Meditation 10:00 am - 11:15 am Adult Tennis Drill + Play 3.0 - 4.0 12:30 pm - 2:30 pm Table Tennis 2:00 pm - 4:00 pm Family Basketball/Gym Time 4:00 pm - 7:00 pm
49	2 Pick Up Basketball 7:45 am - 9:45 am Fall Artisan Week 8:00 am - 6:00 pm Zumba 8:30 am - 9:30 am Mat Pilates 8:45 am - 9:45 am Balanced Body Reformer 1 Certification 9:00 am - 6:00 pm Indoor Cycle 9:15 am - 10:15 am Vinyasa Yoga 10:00 am - 11:30 am Racquetball Challenge Court 10:00 am - 12:00 pm Family Basketball/Gym Time 3:00 pm - 6:00 pm Hatha Yoga 3:00 pm - 4:00 pm	3 Indoor Cycle 5:45 am - 6:30 am Mat Pilates 6:00 am - 7:00 am Circuit: Group Personal Training 6:00 am - 7:00 am TRX Suspension Training - GPT 6:30 am - 7:15 am Pre Masters Swim Program 7:00 am - 8:00 am Gym Then Coffee 7:30 am - 8:30 am Gentle Yoga 8:00 am - 9:00 am Water Fitness 8:00 am - 9:00 am Pilates Reformer - GPT 8:00 am - 9:00 am 10 Week Weight Loss Challenge - GPT 8:30 am - 9:30 am Water Fitness 9:00 am - 10:00 am Pilates Reformer - GPT 9:00 am - 10:00 am Crafty Kids' (runs only in Fall/Winter/Spring) 9:00 am - 10:00 am Fish Out Of Water: Performance Land Based Training Series 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Intermediate/Advanced Mat Pilates 9:15 am - 10:15 am Cardio Conditioning 9:15 am - 10:10 am Fitness Play 10:00 am - 10:30 am Circuit: Group Personal Training 10:00 am - 10:30 am Stretch 10:10 am - 10:40 am Beginner/Intermediate Mat Pilates 10:30 am - 11:30 am Zumba Gold 10:45 am - 11:45 am Masters Swim 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Classical Pilates Mat Small Group Training 12:00 pm - 1:00 pm Cancer Wellness Program 1:30 pm - 3:00 pm Mat Pilates 4:30 pm - 5:30 pm Pick Up Basketball Members Only 4:30 pm - 6:30 pm Good Sets 4:30 pm - 5:30 pm Racquetball Challenge Court 5:00 pm - 9:00 pm Water Fitness 5:30 pm - 6:30 pm Pilates Reformer - GPT 5:30 pm - 6:30 pm Hormone and Allergy Screening 5:30 pm - 6:30 pm Vinyasa Yoga 5:45 pm - 6:45 pm Indoor Cycle 6:00 pm - 6:45 pm Kids Tennis Clinic 6:00 pm - 6:30 pm Open Basketball League 6:30 pm - 9:00 pm	4 Strength Circuit - GPT 5:30 am - 6:30 am Pick Up Basketball 5:45 am - 6:45 am Indoor Cycle 5:45 am - 6:30 am Shred 6:00 am - 7:00 am Circuit: Group Personal Training 6:30 am - 7:30 am Water Fitness 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Crafty Kids' (runs only in Fall/Winter/Spring) 9:00 am - 10:00 am TRX Suspension Training - GPT 9:00 am - 9:30 am ReformBarre 9:00 am - 10:00 am Barre Burn 9:05 am - 10:05 am Indoor Cycle 9:15 am - 10:00 am Mat Pilates 9:45 am - 10:45 am Strength Circuit - GPT 10:00 am - 11:00 am Kids' Circuit 10:00 am - 10:30 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Power Yoga 12:00 pm - 1:00 pm Qigong 12:00 pm - 1:00 pm Pilates Reformer - GPT 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Fish Out Of Water: Performance Land Based Training Series 12:30 pm - 1:30 pm Pilates Reformer - GPT 1:00 pm - 2:00 pm Light and Lively! 2:00 pm - 3:15 pm Table Tennis 2:30 pm - 4:30 pm Adult Beginner Tennis Clinics 2:30 pm - 3:30 pm Young Guns Tennis 3:30 pm - 5:00 pm Pick Up Basketball 4:30 pm - 6:15 pm Ripped 4:30 pm - 5:30 pm Youth Swim Team (February though October) 4:30 pm - 5:30 pm Fitness 4 Fun- Fall/Winter/Spring Only 4:45 pm - 5:15 pm Pilates Reformer - GPT 5:15 pm - 6:15 pm Water Fitness 5:30 pm - 6:30 pm Masters Swim 5:45 pm - 7:00 pm Workit Circuit 5:45 pm - 6:45 pm Open Advanced Volleyball 6:30 pm - 9:15 pm	5 Indoor Cycle 5:45 am - 6:30 am Hatha Yoga 6:00 am - 7:00 am TRX Suspension Training - GPT 6:00 am - 7:00 am Workit Circuit 6:00 am - 6:45 am Ripped 6:00 am - 7:00 am Pre Masters Swim 7:00 am - 8:00 am Gym Then Coffee 7:30 am - 8:30 am Water Fitness 8:00 am - 9:00 am ReformBarre 8:00 am - 9:00 am TRX Suspension Training/ Tabata Group Personal Training* 8:30 am - 9:00 am 10 Week Weight Loss Challenge - GPT 8:30 am - 9:30 am Hormone and Allergy Screening 8:30 am - 10:30 am Water Fitness 9:00 am - 10:00 am ReformBarre 9:00 am - 10:00 am Fish Out Of Water: Performance Land Based Training Series 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Mat Pilates 9:15 am - 10:15 am X-Treme Muscle 9:15 am - 10:15 am Fitness Play 10:00 am - 10:30 am Mat Pilates 10:30 am - 11:30 pm Not-So-X-treme-Muscle 10:45 am - 11:45 am Masters Swim 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm OsteoReformer Integrated Therapy Group Training 12:00 pm - 1:00 pm Gentle Yoga 1:15 pm - 2:30 pm Cancer Wellness Program 1:30 pm - 3:00 pm Pickleball 1:30 pm - 3:30 pm TRX Suspension Training - GPT 3:00 pm - 3:45 pm Pick Up Basketball Members Only 4:30 pm - 6:30 pm Barre Burn 4:30 pm - 5:30 pm Mat Pilates 4:30 pm - 5:30 pm Racquetball Challenge Court 5:00 pm - 9:00 pm Water Fitness 5:30 pm - 6:30 pm Pilates Reformer - GPT 5:30 pm - 6:30 pm Indoor Cycle 6:00 pm - 7:00 pm Adult Tennis Advanced Workout 3.5+ 6:30 pm - 8:30 pm Master's Basketball League 6:30 pm - 9:00 pm Yoga Therapy Series 7:00 pm - 8:00 pm	6 Indoor Cycle 5:45 am - 6:30 am Strength Circuit - GPT 6:00 am - 7:00 am Workit Circuit 6:00 am - 7:00 am Water Fitness 8:00 am - 9:00 am Pilates Reformer - GPT 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am ReformBarre 9:00 am - 10:00 am Boot Camp 9:05 am - 10:05 am Indoor Cycle 9:15 am - 10:00 am Qigong 9:15 am - 10:15 am Tai Chi Chuan 10:15 am - 10:45 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Mat Pilates 12:00 pm - 1:00 pm Pilates Reformer - GPT 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Fish Out Of Water: Performance Land Based Training Series 12:30 pm - 1:30 pm Light and Lively! 2:00 pm - 3:15 pm Table Tennis 2:30 pm - 4:30 pm TRX Suspension Training - GPT 3:30 pm - 4:00 pm Young Guns Tennis 3:30 pm - 5:00 pm SCDS Tennis Class 3:30 pm - 4:30 pm Pick Up Basketball 4:30 pm - 6:15 pm Youth Swim Team (February though October) 4:30 pm - 5:30 pm Young Guns Tennis 4:30 pm - 6:00 pm Racquetball Challenge Court 5:00 pm - 9:00 pm Water Fitness 5:30 pm - 6:30 pm Yoga and Meditation 5:30 pm - 6:45 pm Ripped 5:30 pm - 6:30 pm Masters Swim 5:45 pm - 7:00 pm Women's Basketball League 6:30 pm - 9:00 pm	7 Indoor Cycle and Abs 5:45 am - 6:30 am Pick Up Basketball 5:45 am - 6:45 am Mat Pilates 6:00 am - 7:00 am Functional Strength Training - GPT* 6:30 am - 7:30 am Pre Masters Swim Program 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am Not-So-X-treme-Muscle 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Mat Pilates 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am X-Treme Muscle 9:15 am - 10:15 am Fitness Play 10:00 am - 10:30 am Pilates Reformer - GPT 10:00 am - 11:00 am TRX Suspension Training - GPT 10:30 am - 11:00 am Zumba Gold 10:45 am - 11:45 am Masters Swim 11:00 am - 12:00 pm Pilates Reformer - GPT 11:00 am - 12:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Indoor Cycle 12:00 pm - 12:45 pm Restore 12:45 pm - 2:00 pm Kids' Holiday Happy Hour 3:00 pm - 7:00 pm SCDS Tennis Class 3:30 pm - 4:30 pm Pick Up Basketball Members Only 4:30 pm - 6:30 pm Vinyasa Yoga 5:30 pm - 6:30 pm Open Volleyball 6:00 pm - 9:00 pm	8 Water Fitness 7:30 am - 8:30 am Beginner/Intermediate Mat Pilates 7:45 am - 8:45 am Racquetball Challenge Court 8:00 am - 12:00 pm Indoor Cycle 8:30 am - 9:30 am Water Fitness 8:30 am - 9:30 am Boot Camp 8:30 am - 9:30 am Intermediate/Advanced Mat Pilates 9:00 am - 10:00 am Open Volleyball 9:00 am - 9:45 am Volleyball League 9:30 am - 12:30 pm Hatha Yoga and Meditation 10:00 am - 11:15 am Kids' Healthy Holiday Treats Cooking Class 10:00 am - 11:30 am Adult Tennis Drill + Play 3.0 - 4.0 12:30 pm - 2:30 pm Table Tennis 2:00 pm - 4:00 pm Family Basketball/Gym Time 4:00 pm - 7:00 pm
50	9 Free Guest Day 7:00 am - 7:00 pm Pick Up Basketball 7:45 am - 9:45 am Zumba 8:30 am - 9:30 am Mat Pilates 8:45 am - 9:45 am Indoor Cycle 9:15 am - 10:15 am Vinyasa Yoga 10:00 am - 11:30 am Racquetball Challenge Court 10:00 am - 12:00 pm Family Basketball/Gym Time 3:00 pm - 6:00 pm Hatha Yoga 3:00 pm - 4:00 pm	10 Indoor Cycle 5:45 am - 6:30 am Mat Pilates 6:00 am - 7:00 am Circuit: Group Personal Training 6:00 am - 7:00 am TRX Suspension Training - GPT 6:30 am - 7:15 am Pre Masters Swim Program 7:00 am - 8:00 am Gentle Yoga 8:00 am - 9:00 am Water Fitness 8:00 am - 9:00 am Pilates Reformer - GPT 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Pilates Reformer - GPT 9:00 am - 10:00 am Crafty Kids' (runs only in Fall/Winter/Spring) 9:00 am - 10:00 am Fish Out Of Water: Performance Land Based Training Series 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Intermediate/Advanced Mat Pilates 9:15 am - 10:15 am Cardio Conditioning 9:15 am - 10:10 am Fitness Play 10:00 am - 10:30 am Circuit: Group Personal Training 10:00 am - 10:30 am Stretch 10:10 am - 10:40 am Beginner/Intermediate Mat Pilates 10:30 am - 11:30 am Zumba Gold 10:45 am - 11:45 am Masters Swim 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Classical Pilates Mat Small Group Training 12:00 pm - 1:00 pm Cancer Wellness Program 1:30 pm - 3:00 pm Mat Pilates 4:30 pm - 5:30 pm Pick Up Basketball Members Only 4:30 pm - 6:30 pm Good Sets 4:30 pm - 5:30 pm Racquetball Challenge Court 5:00 pm - 9:00 pm Water Fitness 5:30 pm - 6:30 pm Pilates Reformer - GPT 5:30 pm - 6:30 pm Vinyasa Yoga 5:45 pm - 6:45 pm Indoor Cycle 6:00 pm - 6:45 pm Kids Tennis Clinic 6:00 pm - 6:30 pm Open Basketball League 6:30 pm - 9:00 pm	11 Strength Circuit - GPT 5:30 am - 6:30 am Pick Up Basketball 5:45 am - 6:45 am Indoor Cycle 5:45 am - 6:30 am Shred 6:00 am - 7:00 am Circuit: Group Personal Training 6:30 am - 7:30 am Water Fitness 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Crafty Kids' (runs only in Fall/Winter/Spring) 9:00 am - 10:00 am TRX Suspension Training - GPT 9:00 am - 9:30 am ReformBarre 9:00 am - 10:00 am Barre Burn 9:05 am - 10:05 am Indoor Cycle 9:15 am - 10:00 am Mat Pilates 9:45 am - 10:45 am Strength Circuit - GPT 10:00 am - 11:00 am Kids' Circuit 10:00 am - 10:30 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Power Yoga 12:00 pm - 1:00 pm Qigong 12:00 pm - 1:00 pm Pilates Reformer - GPT 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Fish Out Of Water: Performance Land Based Training Series 12:30 pm - 1:30 pm Light and Lively! 2:00 pm - 3:15 pm Table Tennis 2:30 pm - 4:30 pm Adult Beginner Tennis Clinics 2:30 pm - 3:30 pm Young Guns Tennis 3:30 pm - 5:00 pm Pick Up Basketball 4:30 pm - 6:15 pm Ripped 4:30 pm - 5:30 pm Youth Swim Team (February though October) 4:30 pm - 5:30 pm Fitness 4 Fun- Fall/Winter/Spring Only 4:45 pm - 5:15 pm Pilates Reformer - GPT 5:15 pm - 6:15 pm Water Fitness 5:30 pm - 6:30 pm Masters Swim 5:45 pm - 7:00 pm Workit Circuit 5:45 pm - 6:45 pm Open Advanced Volleyball 6:30 pm - 9:15 pm	12 Indoor Cycle 5:45 am - 6:30 am Hatha Yoga 6:00 am - 7:00 am TRX Suspension Training - GPT 6:00 am - 7:00 am Workit Circuit 6:00 am - 6:45 am Ripped 6:00 am - 7:00 am Pre Masters Swim 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am ReformBarre 8:00 am - 9:00 am TRX Suspension Training/ Tabata Group Personal Training* 8:30 am - 9:00 am Water Fitness 9:00 am - 10:00 am ReformBarre 9:00 am - 10:00 am Fish Out Of Water: Performance Land Based Training Series 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Mat Pilates 9:15 am - 10:15 am X-Treme Muscle 9:15 am - 10:15 am Fitness Play 10:00 am - 10:30 am Mat Pilates 10:30 am - 11:30 pm Not-So-X-treme-Muscle 10:45 am - 11:45 am Masters Swim 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm OsteoReformer Integrated Therapy Group Training 12:00 pm - 1:00 pm Gentle Yoga 1:15 pm - 2:30 pm Cancer Wellness Program 1:30 pm - 3:00 pm Pickleball 1:30 pm - 3:30 pm TRX Suspension Training - GPT 3:00 pm - 3:45 pm Pick Up Basketball Members Only 4:30 pm - 6:30 pm Barre Burn 4:30 pm - 5:30 pm Mat Pilates 4:30 pm - 5:30 pm Racquetball Challenge Court 5:00 pm - 9:00 pm Water Fitness 5:30 pm - 6:30 pm Pilates Reformer - GPT 5:30 pm - 6:30 pm Indoor Cycle 6:00 pm - 7:00 pm Adult Tennis Advanced Workout 3.5+ 6:30 pm - 8:30 pm Master's Basketball League 6:30 pm - 9:00 pm Yoga Therapy Series 7:00 pm - 8:00 pm	13 Indoor Cycle 5:45 am - 6:30 am Strength Circuit - GPT 6:00 am - 7:00 am Workit Circuit 6:00 am - 7:00 am Water Fitness 8:00 am - 9:00 am Pilates Reformer - GPT 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am ReformBarre 9:00 am - 10:00 am Boot Camp 9:05 am - 10:05 am Indoor Cycle 9:15 am - 10:00 am Qigong 9:15 am - 10:15 am Tai Chi Chuan 10:15 am - 10:45 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Mat Pilates 12:00 pm - 1:00 pm Pilates Reformer - GPT 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Fish Out Of Water: Performance Land Based Training Series 12:30 pm - 1:30 pm Light and Lively! 2:00 pm - 3:15 pm Table Tennis 2:30 pm - 4:30 pm TRX Suspension Training - GPT 3:30 pm - 4:00 pm Young Guns Tennis 3:30 pm - 5:00 pm SCDS Tennis Class 3:30 pm - 4:30 pm Pick Up Basketball 4:30 pm - 6:15 pm Youth Swim Team (February though October) 4:30 pm - 5:30 pm Young Guns Tennis 4:30 pm - 6:00 pm Racquetball Challenge Court 5:00 pm - 9:00 pm Water Fitness 5:30 pm - 6:30 pm Yoga and Meditation 5:30 pm - 6:45 pm Ripped 5:30 pm - 6:30 pm Masters Swim 5:45 pm - 7:00 pm	14 Indoor Cycle and Abs 5:45 am - 6:30 am Pick Up Basketball 5:45 am - 6:45 am Mat Pilates 6:00 am - 7:00 am Functional Strength Training - GPT* 6:30 am - 7:30 am Pre Masters Swim Program 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am Not-So-X-treme-Muscle 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Mat Pilates 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am X-Treme Muscle 9:15 am - 10:15 am Fitness Play 10:00 am - 10:30 am Pilates Reformer - GPT 10:00 am - 11:00 am TRX Suspension Training - GPT 10:30 am - 11:00 am Zumba Gold 10:45 am - 11:45 am Masters Swim 11:00 am - 12:00 pm Pilates Reformer - GPT 11:00 am - 12:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Indoor Cycle 12:00 pm - 12:45 pm Restore 12:45 pm - 2:00 pm SCDS Tennis Class 3:30 pm - 4:30 pm Pick Up Basketball Members Only 4:30 pm - 6:30 pm Vinyasa Yoga 5:30 pm - 6:30 pm	15 Water Fitness 7:30 am - 8:30 am Beginner/Intermediate Mat Pilates 7:45 am - 8:45 am Racquetball Challenge Court 8:00 am - 12:00 pm Indoor Cycle 8:30 am - 9:30 am Water Fitness 8:30 am - 9:30 am Boot Camp 8:30 am - 9:30 am Intermediate/Advanced Mat Pilates 9:00 am - 10:00 am Open Volleyball 9:00 am - 9:45 am Balanced Body Pilates Reformer Certification 9:00 am - 6:00 pm Volleyball League 9:30 am - 12:30 pm Hatha Yoga and Meditation 10:00 am - 11:15 am Adult Tennis Drill + Play 3.0 - 4.0 12:30 pm - 2:30 pm Jingle All The Way 1:00 pm - 3:00 pm Table Tennis 2:00 pm - 4:00 pm Family Basketball/Gym Time 4:00 pm - 7:00 pm
51	16 Pick Up Basketball 7:45 am - 9:45 am Zumba 8:30 am - 9:30 am Mat Pilates 8:45 am - 9:45 am Balanced Body Pilates Reformer Certification 9:00 am - 6:00 pm Indoor Cycle 9:15 am - 10:15 am Vinyasa Yoga 10:00 am - 11:30 am Racquetball Challenge Court 10:00 am - 12:00 pm Family Basketball/Gym Time 3:00 pm - 6:00 pm Hatha Yoga 3:00 pm - 4:00 pm	17 Indoor Cycle 5:45 am - 6:30 am Mat Pilates 6:00 am - 7:00 am Circuit: Group Personal Training 6:00 am - 7:00 am TRX Suspension Training - GPT 6:30 am - 7:15 am Pre Masters Swim Program 7:00 am - 8:00 am Gentle Yoga 8:00 am - 9:00 am Water Fitness 8:00 am - 9:00 am Pilates Reformer - GPT 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Pilates Reformer - GPT 9:00 am - 10:00 am Crafty Kids' (runs only in Fall/Winter/Spring) 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Intermediate/Advanced Mat Pilates 9:15 am - 10:15 am Cardio Conditioning 9:15 am - 10:10 am Fitness Play 10:00 am - 10:30 am Circuit: Group Personal Training 10:00 am - 10:30 am Stretch 10:10 am - 10:40 am Beginner/Intermediate Mat Pilates 10:30 am - 11:30 am Zumba Gold 10:45 am - 11:45 am Masters Swim 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Classical Pilates Mat Small Group Training 12:00 pm - 1:00 pm Cancer Wellness Program 1:30 pm - 3:00 pm Mat Pilates 4:30 pm - 5:30 pm Pick Up Basketball Members Only 4:30 pm - 6:30 pm Good Sets 4:30 pm - 5:30 pm Racquetball Challenge Court 5:00 pm - 9:00 pm Water Fitness 5:30 pm - 6:30 pm Pilates Reformer - GPT 5:30 pm - 6:30 pm Vinyasa Yoga 5:45 pm - 6:45 pm Indoor Cycle 6:00 pm - 6:45 pm Kids Tennis Clinic 6:00 pm - 6:30 pm	18 Strength Circuit - GPT 5:30 am - 6:30 am Pick Up Basketball 5:45 am - 6:45 am Indoor Cycle 5:45 am - 6:30 am Shred 6:00 am - 7:00 am Circuit: Group Personal Training 6:30 am - 7:30 am Water Fitness 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Crafty Kids' (runs only in Fall/Winter/Spring) 9:00 am - 10:00 am TRX Suspension Training - GPT 9:00 am - 9:30 am ReformBarre 9:00 am - 10:00 am Barre Burn 9:05 am - 10:05 am Indoor Cycle 9:15 am - 10:00 am Mat Pilates 9:45 am - 10:45 am Strength Circuit - GPT 10:00 am - 11:00 am Kids' Circuit 10:00 am - 10:30 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Power Yoga 12:00 pm - 1:00 pm Qigong 12:00 pm - 1:00 pm Pilates Reformer - GPT 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Light and Lively! 2:00 pm - 3:15 pm Table Tennis 2:30 pm - 4:30 pm Adult Beginner Tennis Clinics 2:30 pm - 3:30 pm Young Guns Tennis 3:30 pm - 5:00 pm Pick Up Basketball 4:30 pm - 6:15 pm Ripped 4:30 pm - 5:30 pm Youth Swim Team (February though October) 4:30 pm - 5:30 pm Fitness 4 Fun- Fall/Winter/Spring Only 4:45 pm - 5:15 pm Pilates Reformer - GPT 5:15 pm - 6:15 pm Water Fitness 5:30 pm - 6:30 pm Masters Swim 5:45 pm - 7:00 pm Workit Circuit 5:45 pm - 6:45 pm Open Advanced Volleyball 6:30 pm - 9:15 pm	19 Indoor Cycle 5:45 am - 6:30 am Hatha Yoga 6:00 am - 7:00 am TRX Suspension Training - GPT 6:00 am - 7:00 am Workit Circuit 6:00 am - 6:45 am Ripped 6:00 am - 7:00 am Pre Masters Swim 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am ReformBarre 8:00 am - 9:00 am TRX Suspension Training/ Tabata Group Personal Training* 8:30 am - 9:00 am Water Fitness 9:00 am - 10:00 am ReformBarre 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Mat Pilates 9:15 am - 10:15 am X-Treme Muscle 9:15 am - 10:15 am Fitness Play 10:00 am - 10:30 am Mat Pilates 10:30 am - 11:30 pm Not-So-X-treme-Muscle 10:45 am - 11:45 am Masters Swim 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm OsteoReformer Integrated Therapy Group Training 12:00 pm - 1:00 pm Gentle Yoga 1:15 pm - 2:30 pm Cancer Wellness Program 1:30 pm - 3:00 pm Pickleball 1:30 pm - 3:30 pm TRX Suspension Training - GPT 3:00 pm - 3:45 pm Pick Up Basketball Members Only 4:30 pm - 6:30 pm Barre Burn 4:30 pm - 5:30 pm Mat Pilates 4:30 pm - 5:30 pm Racquetball Challenge Court 5:00 pm - 9:00 pm Water Fitness 5:30 pm - 6:30 pm Pilates Reformer - GPT 5:30 pm - 6:30 pm Indoor Cycle 6:00 pm - 7:00 pm Adult Tennis Advanced Workout 3.5+ 6:30 pm - 8:30 pm Master's Basketball League 6:30 pm - 9:00 pm Yoga Therapy Series 7:00 pm - 8:00 pm	20 Indoor Cycle 5:45 am - 6:30 am Strength Circuit - GPT 6:00 am - 7:00 am Workit Circuit 6:00 am - 7:00 am Water Fitness 8:00 am - 9:00 am Pilates Reformer - GPT 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am ReformBarre 9:00 am - 10:00 am Boot Camp 9:05 am - 10:05 am Indoor Cycle 9:15 am - 10:00 am Qigong 9:15 am - 10:15 am Tai Chi Chuan 10:15 am - 10:45 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Mat Pilates 12:00 pm - 1:00 pm Pilates Reformer - GPT 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Light and Lively! 2:00 pm - 3:15 pm Table Tennis 2:30 pm - 4:30 pm TRX Suspension Training - GPT 3:30 pm - 4:00 pm Young Guns Tennis 3:30 pm - 5:00 pm SCDS Tennis Class 3:30 pm - 4:30 pm Pick Up Basketball 4:30 pm - 6:15 pm Youth Swim Team (February though October) 4:30 pm - 5:30 pm Young Guns Tennis 4:30 pm - 6:00 pm Racquetball Challenge Court 5:00 pm - 9:00 pm Water Fitness 5:30 pm - 6:30 pm Yoga and Meditation 5:30 pm - 6:45 pm Ripped 5:30 pm - 6:30 pm Masters Swim 5:45 pm - 7:00 pm	21 Indoor Cycle and Abs 5:45 am - 6:30 am Pick Up Basketball 5:45 am - 6:45 am Mat Pilates 6:00 am - 7:00 am Functional Strength Training - GPT* 6:30 am - 7:30 am Pre Masters Swim Program 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am Not-So-X-treme-Muscle 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Mat Pilates 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am X-Treme Muscle 9:15 am - 10:15 am Fitness Play 10:00 am - 10:30 am Pilates Reformer - GPT 10:00 am - 11:00 am TRX Suspension Training - GPT 10:30 am - 11:00 am Zumba Gold 10:45 am - 11:45 am Masters Swim 11:00 am - 12:00 pm Pilates Reformer - GPT 11:00 am - 12:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Indoor Cycle 12:00 pm - 12:45 pm Restore 12:45 pm - 2:00 pm SCDS Tennis Class 3:30 pm - 4:30 pm Pick Up Basketball Members Only 4:30 pm - 6:30 pm Vinyasa Yoga 5:30 pm - 6:30 pm	22 Water Fitness 7:30 am - 8:30 am Beginner/Intermediate Mat Pilates 7:45 am - 8:45 am Racquetball Challenge Court 8:00 am - 12:00 pm Indoor Cycle 8:30 am - 9:30 am Water Fitness 8:30 am - 9:30 am Boot Camp 8:30 am - 9:30 am Intermediate/Advanced Mat Pilates 9:00 am - 10:00 am Open Volleyball 9:00 am - 9:45 am Hatha Yoga and Meditation 10:00 am - 11:15 am Adult Tennis Drill + Play 3.0 - 4.0 12:30 pm - 2:30 pm Table Tennis 2:00 pm - 4:00 pm Family Basketball/Gym Time 4:00 pm - 7:00 pm
52	23 Pick Up Basketball 7:45 am - 9:45 am Zumba 8:30 am - 9:30 am Mat Pilates 8:45 am - 9:45 am Indoor Cycle 9:15 am - 10:15 am Vinyasa Yoga 10:00 am - 11:30 am Racquetball Challenge Court 10:00 am - 12:00 pm Family Basketball/Gym Time 3:00 pm - 6:00 pm Hatha Yoga 3:00 pm - 4:00 pm	24 Indoor Cycle 5:45 am - 6:30 am Mat Pilates 6:00 am - 7:00 am Circuit: Group Personal Training 6:00 am - 7:00 am TRX Suspension Training - GPT 6:30 am - 7:15 am Pre Masters Swim Program 7:00 am - 8:00 am Gentle Yoga 8:00 am - 9:00 am Water Fitness 8:00 am - 9:00 am Pilates Reformer - GPT 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Pilates Reformer - GPT 9:00 am - 10:00 am Crafty Kids' (runs only in Fall/Winter/Spring) 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Intermediate/Advanced Mat Pilates 9:15 am - 10:15 am Cardio Conditioning 9:15 am - 10:10 am Fitness Play 10:00 am - 10:30 am Circuit: Group Personal Training 10:00 am - 10:30 am Stretch 10:10 am - 10:40 am Beginner/Intermediate Mat Pilates 10:30 am - 11:30 am Zumba Gold 10:45 am - 11:45 am Masters Swim 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Cancer Wellness Program 1:30 pm - 3:00 pm Mat Pilates 4:30 pm - 5:30 pm Pick Up Basketball Members Only 4:30 pm - 6:30 pm Good Sets 4:30 pm - 5:30 pm Racquetball Challenge Court 5:00 pm - 9:00 pm Water Fitness 5:30 pm - 6:30 pm Pilates Reformer - GPT 5:30 pm - 6:30 pm Vinyasa Yoga 5:45 pm - 6:45 pm Indoor Cycle 6:00 pm - 6:45 pm Kids Tennis Clinic 6:00 pm - 6:30 pm	25 Strength Circuit - GPT 5:30 am - 6:30 am Pick Up Basketball 5:45 am - 6:45 am Indoor Cycle 5:45 am - 6:30 am Shred 6:00 am - 7:00 am Circuit: Group Personal Training 6:30 am - 7:30 am Water Fitness 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Crafty Kids' (runs only in Fall/Winter/Spring) 9:00 am - 10:00 am TRX Suspension Training - GPT 9:00 am - 9:30 am ReformBarre 9:00 am - 10:00 am Barre Burn 9:05 am - 10:05 am Indoor Cycle 9:15 am - 10:00 am Mat Pilates 9:45 am - 10:45 am Strength Circuit - GPT 10:00 am - 11:00 am Kids' Circuit 10:00 am - 10:30 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Power Yoga 12:00 pm - 1:00 pm Qigong 12:00 pm - 1:00 pm Pilates Reformer - GPT 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Light and Lively! 2:00 pm - 3:15 pm Table Tennis 2:30 pm - 4:30 pm Adult Beginner Tennis Clinics 2:30 pm - 3:30 pm Young Guns Tennis 3:30 pm - 5:00 pm Pick Up Basketball 4:30 pm - 6:15 pm Ripped 4:30 pm - 5:30 pm Youth Swim Team (February though October) 4:30 pm - 5:30 pm Fitness 4 Fun- Fall/Winter/Spring Only 4:45 pm - 5:15 pm Pilates Reformer - GPT 5:15 pm - 6:15 pm Water Fitness 5:30 pm - 6:30 pm Masters Swim 5:45 pm - 7:00 pm Workit Circuit 5:45 pm - 6:45 pm Open Advanced Volleyball 6:30 pm - 9:15 pm	26 Indoor Cycle 5:45 am - 6:30 am Hatha Yoga 6:00 am - 7:00 am TRX Suspension Training - GPT 6:00 am - 7:00 am Workit Circuit 6:00 am - 6:45 am Ripped 6:00 am - 7:00 am Pre Masters Swim 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am ReformBarre 8:00 am - 9:00 am TRX Suspension Training/ Tabata Group Personal Training* 8:30 am - 9:00 am Water Fitness 9:00 am - 10:00 am ReformBarre 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Mat Pilates 9:15 am - 10:15 am X-Treme Muscle 9:15 am - 10:15 am Fitness Play 10:00 am - 10:30 am Mat Pilates 10:30 am - 11:30 pm Not-So-X-treme-Muscle 10:45 am - 11:45 am Masters Swim 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm OsteoReformer Integrated Therapy Group Training 12:00 pm - 1:00 pm Gentle Yoga 1:15 pm - 2:30 pm Cancer Wellness Program 1:30 pm - 3:00 pm Pickleball 1:30 pm - 3:30 pm TRX Suspension Training - GPT 3:00 pm - 3:45 pm Pick Up Basketball Members Only 4:30 pm - 6:30 pm Barre Burn 4:30 pm - 5:30 pm Mat Pilates 4:30 pm - 5:30 pm Racquetball Challenge Court 5:00 pm - 9:00 pm Water Fitness 5:30 pm - 6:30 pm Pilates Reformer - GPT 5:30 pm - 6:30 pm Indoor Cycle 6:00 pm - 7:00 pm Adult Tennis Advanced Workout 3.5+ 6:30 pm - 8:30 pm	27 Indoor Cycle 5:45 am - 6:30 am Strength Circuit - GPT 6:00 am - 7:00 am Workit Circuit 6:00 am - 7:00 am Water Fitness 8:00 am - 9:00 am Pilates Reformer - GPT 8:00 am - 9:00 am 50+ Circuit 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am ReformBarre 9:00 am - 10:00 am Boot Camp 9:05 am - 10:05 am Indoor Cycle 9:15 am - 10:00 am Qigong 9:15 am - 10:15 am Tai Chi Chuan 10:15 am - 10:45 am Zumba 10:30 am - 11:30 am Flexibility in Movement 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Mat Pilates 12:00 pm - 1:00 pm Pilates Reformer - GPT 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Light and Lively! 2:00 pm - 3:15 pm Table Tennis 2:30 pm - 4:30 pm TRX Suspension Training - GPT 3:30 pm - 4:00 pm Young Guns Tennis 3:30 pm - 5:00 pm SCDS Tennis Class 3:30 pm - 4:30 pm Pick Up Basketball 4:30 pm - 6:15 pm Youth Swim Team (February though October) 4:30 pm - 5:30 pm Young Guns Tennis 4:30 pm - 6:00 pm Racquetball Challenge Court 5:00 pm - 9:00 pm Water Fitness 5:30 pm - 6:30 pm Yoga and Meditation 5:30 pm - 6:45 pm Ripped 5:30 pm - 6:30 pm Masters Swim 5:45 pm - 7:00 pm	28 Indoor Cycle and Abs 5:45 am - 6:30 am Pick Up Basketball 5:45 am - 6:45 am Mat Pilates 6:00 am - 7:00 am Functional Strength Training - GPT* 6:30 am - 7:30 am Pre Masters Swim Program 7:00 am - 8:00 am Water Fitness 8:00 am - 9:00 am Not-So-X-treme-Muscle 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Mat Pilates 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am X-Treme Muscle 9:15 am - 10:15 am Fitness Play 10:00 am - 10:30 am Pilates Reformer - GPT 10:00 am - 11:00 am TRX Suspension Training - GPT 10:30 am - 11:00 am Zumba Gold 10:45 am - 11:45 am Masters Swim 11:00 am - 12:00 pm Pilates Reformer - GPT 11:00 am - 12:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Indoor Cycle 12:00 pm - 12:45 pm Restore 12:45 pm - 2:00 pm SCDS Tennis Class 3:30 pm - 4:30 pm Pick Up Basketball Members Only 4:30 pm - 6:30 pm Vinyasa Yoga 5:30 pm - 6:30 pm	29 Water Fitness 7:30 am - 8:30 am Beginner/Intermediate Mat Pilates 7:45 am - 8:45 am Racquetball Challenge Court 8:00 am - 12:00 pm Indoor Cycle 8:30 am - 9:30 am Water Fitness 8:30 am - 9:30 am Boot Camp 8:30 am - 9:30 am Intermediate/Advanced Mat Pilates 9:00 am - 10:00 am Open Volleyball 9:00 am - 9:45 am Hatha Yoga and Meditation 10:00 am - 11:15 am Adult Tennis Drill + Play 3.0 - 4.0 12:30 pm - 2:30 pm Table Tennis 2:00 pm - 4:00 pm Family Basketball/Gym Time 4:00 pm - 7:00 pm
53	30 Free Guest Day 7:00 am - 7:00 pm Pick Up Basketball 7:45 am - 9:45 am Zumba 8:30 am - 9:30 am Mat Pilates 8:45 am - 9:45 am Indoor Cycle 9:15 am - 10:15 am Vinyasa Yoga 10:00 am - 11:30 am Racquetball Challenge Court 10:00 am - 12:00 pm Family Basketball/Gym Time 3:00 pm - 6:00 pm Hatha Yoga 3:00 pm - 4:00 pm	31 Indoor Cycle 5:45 am - 6:30 am Mat Pilates 6:00 am - 7:00 am Circuit: Group Personal Training 6:00 am - 7:00 am TRX Suspension Training - GPT 6:30 am - 7:15 am Pre Masters Swim Program 7:00 am - 8:00 am Gentle Yoga 8:00 am - 9:00 am Water Fitness 8:00 am - 9:00 am Pilates Reformer - GPT 8:00 am - 9:00 am Water Fitness 9:00 am - 10:00 am Pilates Reformer - GPT 9:00 am - 10:00 am Crafty Kids' (runs only in Fall/Winter/Spring) 9:00 am - 10:00 am Indoor Cycle 9:15 am - 10:00 am Intermediate/Advanced Mat Pilates 9:15 am - 10:15 am Cardio Conditioning 9:15 am - 10:10 am Fitness Play 10:00 am - 10:30 am Circuit: Group Personal Training 10:00 am - 10:30 am Stretch 10:10 am - 10:40 am Beginner/Intermediate Mat Pilates 10:30 am - 11:30 am Zumba Gold 10:45 am - 11:45 am Masters Swim 11:00 am - 12:00 pm Indoor Cycle 12:00 pm - 12:45 pm Hatha Yoga 12:00 pm - 1:00 pm Pick Up Basketball 12:00 pm - 1:30 pm Cancer Wellness Program 1:30 pm - 3:00 pm Mat Pilates 4:30 pm - 5:30 pm Pick Up Basketball Members Only 4:30 pm - 6:30 pm Good Sets 4:30 pm - 5:30 pm Racquetball Challenge Court 5:00 pm - 9:00 pm Water Fitness 5:30 pm - 6:30 pm Pilates Reformer - GPT 5:30 pm - 6:30 pm Vinyasa Yoga 5:45 pm - 6:45 pm Indoor Cycle 6:00 pm - 6:45 pm Kids Tennis Clinic 6:00 pm - 6:30 pm

Memorial Day Hours:

7:00am - 7:00pm

Link to cancelled classes