Personal
Training Program
Get energized by our Personal
Training Program! We offer
private (one on one), semi-private (two people) and group
(3+) personal training. Most of our Trainers are certified
and/or have a degree in Exercise Science or related
field.
To book Personal Training,
you can call Dustin Davis our Fitness Director at 521-2491,
he will help you select the most appropriate Trainer
for your needs.
The Personal Fitness Trainers
All of our Personal Fitness
Trainers are qualified and
have experience in the field, with a variety of expertise.
All of the Trainers continually update their education
in the fitness field by attending lectures, workshops,
and fitness conferences.
Dustin Davis
Fitness and Wellness Director
Ext. 2491
Dustin
is the Fitness and Wellness Director at the Airport Health
Club. He holds a BA in History from Sonoma State University. Dustin holds multiple fitness certifications including NASM, NASM PES, AFFA and NCSF. He has a strong background in Athletics and played Football in College. A youth sports coach for the past ten years, he currently coaches Football at Windsor High School. In his free
time, he enjoys, surfing, snowboarding, MMA, hunting and
mountain biking.
E-mail:dustind@airportclub.com
Lori
Ennis
Group Exercise Director
Ext. 2443
Lori is the Group Fitness Director and Director
of the 50+ program here at the club. She co-directs the Gentle Movement and the
Cancer Wellness Program. Lori has dedicated her professional life to the ever-evolving
health and fitness industry. She is certified by the American Council on Exercise
as a group exercise instructor and is also certified in
post-rehab conditioning. Recently, she has received an additional personal training
certification through NASM. Lori inspires people of all ages regardless of their
level of fitness and appreciates the challenges involved in creating personalized
programs. On beautiful days Lori pursues her passion for horseback riding and
hiking in state and regional parks.
E-mail: lorie@airportclub.com
Dahdri
McCormick
Ext 2449
Dahdri holds nationally
recognized certifications as a group exercise instructor, personal trainer,
aquatic fitness instructor and Pilates trainer.. Dahdri specializes in functional
core stabilization training and is co-creator of the Fitcore Program we created
at the Club. Team Training is her passion
and Dahdri enjoys training athletes and weekend warriors of all ages!
E-mail: dahdrim@airportclub.com
Jack
Dixon
Ext 2460
Jack has been
a Personal Trainer and Nutrition Consultant
since 1993 and a tremendous asset to The
The Airport Health Club since 1995. Jack
continually expands his knowledge in the fitness
industry by
attending lectures, conferences and workshops.
Jack enjoys the challenges of rock climbing,
running, mountain biking and most outdoor
activities.
E-mail: jackd@airportclub.com
Linda
Illsley
Ext 2469
Linda Illsley
has been a group exercise instructor at The
Airport Health Club since 1993. She is an
ACE (American Council on Exercise), and an
NASM certified personal trainer. She is also
a certified Pilates and Aquatic Exercise
Association Instructor. Linda focuses her
work on balance training and functional fitness
for clients and students alike. She co-leads
a PACE arthritis class and a cancer wellness
exercise program at the club. Her training
includes a Masters certification with the
International Inline Skating Association,
and leads "FitSk8" inline skating
classes during the spring and summer months.
E-mail: lindai@airportclub.com
Sue
Freyer
Ext 2467
Sue is a certified
Personal Trainer, Group Exercise and Spin
Instructor. She welcomes people of all ages,
shapes and sizes who would like a little
motivation and education to help them feel
fit and healthy, She is an outdoor enthusiast,
a recreational triathlete, ultra distance
runner, cyclist and mother of three.
E-mail: suef@airportclub.com
Gwen
Miller
Ext 2477
Gwen holds advanced
certifications through the C.H.E.K. Institute as a
Holistic and High-Performance Exercise Kinesiologist, and Nutrition
and Lifestyle Coach. Gwen is also certified to teach mat
Pilates and Yoga, and specializes in corrective stretch
and exercise programming.
E-mail: gwenm@airportclub.com
 Michaela
Codding
Personal Trainer
Ext. 2470
Michaela holds two
personal training certifications from NASM and The American
Council on Exercise. She is also a certified Spinning
instructor. Michelle enjoys encouraging and supporting
people in attaining a healthy lifestyle through functional
exercise programs. In her free time she enjoys running
and is an ultra-distance athlete. She also enjoys cycling
and spending time with her family.
E-mail: michaelac@airportclub.com
Anna
Guhin
Spinning Coordinator
Ext. 2457
An ACSM-certified Personal
Trainer, Anna began her fitness career in 1995, teaching
and coaching martial arts, after receiving her black belt
in Tae Kwon Do. She went on to pursue certifications in
group exercise, spinning, personal training and yoga. She
holds a Level 3 Lifetime Spinning Certification and has
completed several yoga teacher-training programs. Anna
enjoys working with clients at all fitness levels, and
specializes in personal yoga training for new yoga students
and those wishing to take their practice to the next level.
E-mail: annag@airportclub.com
Gia
Blackwell
Personal Trainer
Ext. 2476
Gia has 25 years experience
personal training. She has been ACE certified since 1993
and holds a AA degree in comunications from the SRJC. Gia
has been playing and coaching women's basketball and is
presently competing as a master's powerlifter. She has
a soft spot for teenagers and people over 60 years young.
Gia specializes in 30 minute sessions, AKA "the hit and
quit it".
E-mail: giab@airportclub.com
Michael
Melchor
Personal Trainer
Ext. 2436
Michael has been a Personal
Trainer since graduating from U.C. Santa Barbara in 2004.
He holds multiple nationally recognized certifications
including NASM, AFAA and ACE, and specializes in post-rehabilitative
and preventative exercise programming. Michael likes to
spend his free time reading and attending seminars to further
his career. During the summer months he enjoys backpacking,
hiking and almost any activity that is in or around water.
E-mail: mikem@airportclub.com
Sonny
Garza
Ext. 2479
Sonny holds a B.S.
in Kinesiology and Adopted Physical Education from Sonoma
State University. He specializes in Sports Performance Training.
Sonny has over 30 years of experience teaching baseball
skills to young children. When he is not working, you
can find him on the field playing and coaching baseball
with his other love, his son Tano
E-mail: sonnyg@airportclub.com
Mary
Terbush
Ext. 2463
Mary is a certified
Personal Trainer through NASM, and a Weight Watchers
leader at The Airport Health Club. She received her certificate
as a Nutrition and
Lifestyle Coach from the CHEK Institute in San Diego.
She welcomes people of all ages and fitness levels who
would like a little motivation and education to help
them feel fit and healthy.
Email: maryt@airportclub.com
Shaina
Shelton
Ext. 2464
Shaina is certified through
Physicalmind Institute, Balanced Body University and Aerobics
and Fitness Association of America. She is a certified
Pilates Instructor and Personal Trainer. While pursuing
a ballet career, Shaina injured herself and started Pilates
and has been practicing ever since. Shaina enjoys working
with a wide variety of clients of all ages and all fitness
levels.
Email: shainas@airportclub.com

Anne
Henderson
Ext. 2439
Anne holds a B.S. in Behavioral Science and Health from
the University of Utah. She is a certified Personal
Trainer and Kickboxing Instructor through AFAA (Aerobic
and Fitness Association of America).Anne is also certified
with the National Academy of Sports Medicine as a Personal
Trainer. Anne spent two years training at the Thai boxing
center in
Salt
Lake
City.
E-mail: anneh@airportclub.com
Brendon
Hampton
Ext. 2438
Brendon
has a B.A. degree in Human Performance and Sport concentration
in Exercise Science from New Mexico Highlands
University. He played baseball at Santa Rosa J.C. and
NMHU receiving All-Conference recognition. Brendon is
now an Assistant Baseball Coach at Santa Rosa J.C. specializing
in hitting, body conditioning, and speed training. Brendon
is currently attending Sonoma State University where
he is working towards his Masters degree in Kinesiology. Brendon
is certified as a Personal Trainer with the National
Academy of Sports Medicine.
E-mail: brendonh@airportclub.com
Jordan
Smith
Ext. 2459
Jordan holds a B.H.K in Exercise Science and Health & Fitness from the University of British Columbia. He is certified as a Strength and Conditioning Specialist through the NSCA. Jordan specializes in sports conditioning, functional training for weight loss, and enjoys working with older populations. Jordan stays fit playing ice hockey, tennis and hiking in his spare time.
E-mail: jordans@airportclub.com
Paula
Bellagio
Ext. 2472
Paula has an extensive background in children's fitness.
She holds certifications through ISSA and NASM, and has
two years experience teaching group exercise classes.
She enjoys helping members get comfortable with the gym
environment while developing safe and effective exercise
programs for them.
E-mail: paulab@airportclub.com
Anna
Miller
Ext. 2462
Anna is a certified Pilates Trainer. She holds Equipment
and Mat certifications. Anna likes to challenge clients
to achieve their fitness goals and believes exercises
for the client's interests and hobbies should be integrated
into the training program. She holds a B.A. in Psychology
from Sierra Nevada College. In her spare time she enjoys
most outdoor activities including hiking, snowboarding,
and rock climbing.
E-mail: annam@airportclub.com
Alex
Leach
Athletics Director
Ext. 2480
Alex holds a B.S. in Athletic Training from San Jose
State University. He enjoys working with a wide variety
of people form HIgh School athletes to the 50+ population.
He played lacrosse for the San Jose state club team and
is currently a member of the USJA. Alex is looking forward
to competing in local judo tournaments. In his spare
time he also enjoys running and mountain biking on the
trails of Spring Lake and Annadel.
E-mail: alexl@airportclub.com
Evan
Bird
Ext. 2482
Evan is graduating with a B.S. in Kinesiology with and
emphasis in Physical Education from Sonoma State University.
He also holds a personal training certification from
the National Council on Strength and Fitness. He has
a fitness and sports background that spans 23 years and
ranges from conventional team sports to individual and
casual sports. He stays active in athletics by playing
basketball, golf, or anything he can find to participate
in.
E-mail: evanb@airportclub.com
The Personal Training Programs
- One
on one
- Semi-private (2 people)
- Group training (3+)
- Specialized groups
- Peak Performance
- Women on Weights
- Outdoor fitness training
- Back fitness
- Sports Specific training eg. golf, skiing,
horseback riding
- Functional Fitness
- Post Rehab Training
- Martial Arts
- Yoga
- Body building
- Post cardiac rehabilitation
- Swim technique
- Specialized water training
- Core Stability
- Weight Management
- Pilates - Mat and Reformer Training
- Optimal Health
and Nutrition Services
Group Personal Training
How about training with a few friends.
It sometimes
makes the whole experience more
fun. Our
fitness trainers are
trained in
how to maximize your workout in a group. Cancer Wellness Program
The Airport Health Club offers a program for people recovering
from cancer. Our Cancer Wellness Program is for members
and non-members with any kind of cancer at any stage.
This program is 10 weeks in length and free of charge.
We meet Mondays and Wednesdays from 1:30 - 3:00pm in
Studio 4. Please call Lori Ennis at 528-2582 ext. 43
for more information, or to reserve your spot for our
next session.
Flexibility in Movement
A gentle exercise class that promotes flexibility for all
people. Especially designed for those just starting an
exercise program, a fit person that needs better
flexibility, anyone with arthritis, autoimmune disease, or
recovering from a stroke, surgery and cancer. No charge to
members. $75 for non-members for 12 classes. Call Lori at
521-2443 to register.

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