Welcome to the Airport Health Club

Class Description:

A group indoor cycling fitness program which utilizes visualization, heart rate training, motivational empowerment & music to enhance your physical & mental well-being.
Children must be able to fit properly on the bike and be accompanied by a parent.
Sign-ups begin 72 hours in advance
All classes are 40 minutes unless marked* otherwise

Spin Schedule

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	6:00 AM Jeff		6:00 AM Anna		6:00 AM Geoff	8:30 AM Anna *ONE HOUR CLASS
-	9:15 AM Carol	9:15 AM Bob	9:15 AM Anna 1 hour class	9:15 AM Sue Spin + Abs 45 minute spin 10 min. abs	9:15 AM Carol
		10:15 AM Bob Spin (45 min)			-
	12:00 PM Spin/Yoga Sue 45 spin/30 yoga	12:00 PM Michaela	12:00 PM Bob Spin and Abs 45 spin/10 abs	12:00 PM Bob	12:00 PM Ride Sue 45 spin/30 yoga 121
		12:00 PM Michaela		12:00 PM Bob	12:00 PM Ride Sue 121
-	6:00 PM Spin Anna Spin and Abs 45 min. spin/10 min. yoga	6:00 PM Spin Paul 1 hour class	6:00 PM Spin Sean	6:00 PM Ride Laura 30 minute class	-	-