morning

Pilates
6:00 - 7:00
Sherrese
Studio 4

50+ Circuit
8:00 - 9:00
Sue
Studio 4

Hatha Yoga
6:00 - 7:00
Melissa
Studio 4

50+ Circuit
8:00 - 9:00
Sue
Studio 4

 

Pilates
6:00 - 7:00
Sherrese
Studio 4

-

morning

Abs
6:00-6:30
Studio 1
Stella

-

morning

Not So Xtreme Muscle
6:45-7:45
Studio 1
Stella

-

morning

Water Fitness
7:00 - 8:00
Gerry

 Pool

Water Fitness
8:00 - 9:00
Joel - Pool

Water Fitness
7:00 - 8:00
Jeanne - Pool

Water Fitness
8:00 - 9:00
Joel - Pool

Water Fitness
7:00 - 8:00
Maggie-Pool

Water Fitness
7:30 - 8:30
Tami - Pool

-

morning

Water Fitness
8:00 - 9:00
Jill
Pool

Water Fitness
9:00 - 10:00
Joel - Pool

Not-So-Extreme Muscle!
8:00-9:00
Dahdri
Studio 1

Water Fitness
8:30 - 9:30
Tami - Pool

Zumba
8:30 - 9:30
Tina - Studio 1

morning

Water Fitness
9:00 - 10:00
Joel - Pool

Fundamental Pilates
8:15 - 8:45
Anna M.
Studio 4
*only on the first Sat. of each month

morning

Gentle Yoga
8:00 - 9:00
Kathy
Studio 1

Gentle Yoga
8:00 - 9:00
Kathy
Studio 4

Pilates
9:00 - 10:00
Anna - Studio 4

Hatha Vinyasa Yoga
10 - 11:30
Susan
Studio 1

morning

Zumba
9:15 - 10:15
Gina
Studio 1

Water Fitness
8:00 - 9:00
Gerry
Pool

Zumba
10:15-11:15
Tina
Studio 1

Vinyasa Yoga
10:00 - 11:15
Dawn
Studio 1

-

morning

Nordic Walking
8:30 - 9:30
Gwen
Foothills Regional Park

-

-

morning

Water Fitness
9:00 - 10:00
Jill - Pool

Water Fitness
9:00 - 10:00
Jeanne - Pool

Pilates
9:00-10:00
Sherrese
Studio 4

-

-

morning

Flexibility in Movement
11:00-12:00
Lori
Studio 4

Pilates
9:15 - 10:15
Anna M.
Studio 4

Flexibility in Movement
11:00-12:00
Gwen
Studio 4

Water Fitness
9:00-10:00
Maggie
Pool

-

-

morning

1/2 Time Zumba
10:45 - 11:45
Jill
Studio 1

Hatha Vinyasa Yoga
11:00 - 12:00
Studio 1

Cardio/Strength Fusion
10:45 - 11:45
Stella
Studio 1

Vinyasa Yoga
12:00 - 1:00
Monica
Studio 1

-

-

afternoon

Hatha Yoga
12:45 - 1:15
Sue - studio 4

Qigong Practice
12:00 - 12:30
Josepha
Studio 4

Hatha Yoga
12:00 - 1:00
Vickie
Studio 4 

Qigong
12:00 - 1:00
Josepha
Studio 4

Restore
(Yoga)
12:45 -1:45
Monica
Studio 4

-

-

afternoon

 

Power Yoga
12:15 - 1:15
Kevin
Studio 1

-

-

afternoon

Hatha Yoga
4:15 - 5:15
Diana
Studio 4

Light & Easy
2:00 - 3:15
Linda
Studio 1

 

Light & Easy
2:00 - 3:15
Linda
Studio 1

-

-

-Hatha
Yoga
3:00 - 4:00pm
Kevin
Studio 1

afternoon

Zumba
4:30 - 5:30
Leticia-
Studio 1

Water Fitness
5:30 - 6:30
Amy - Pool

-

-

evening

Water Fitness
5:30 - 6:30
Jeanne - Pool

Water Fitness

5:30 - 6:30

Jill - Pool

 

Water Fitness
5:30 - 6:30
Jeanne
Pool

-

-

evening

Pilates
7:00 - 8:00
Jeanne
Studio 4

 

Cardio Dance
5:45 - 6:45
Evelyn
Studio 1

Hatha Yoga & Meditation
5:30 - 6:45
Melissa
Studio 4

-

-

-

evening

 

-

Pilates
7:00 - 8:00
Jeanne
Studio 4

-

-

-

-

evening

Vinyasa Yoga
7:00 - 8:00
Dawn
Studio 1

-

Hatha Yoga
7:15 - 8:30
Susan
Studio 1

-

-

-

-

All of the above classes have been selected due to their appropriate nature for our 50+ members. For more information about the 50+ class schedule please contact Lori Ennis at 521-2443