50+ Programs - Weekly Schedule of Classes
Time Monday Tuesday Wednesday Thurday Friday Saturday Sunday
morning
Pilates
6:00 - 7:00
Sharesse
Studio 4
50+ Circuit
8:00 - 9:00
Dahdri
Studio 4
Hatha Yoga
6:00 - 7:00
Melissa
Studio 4

50+ Circuit
8:00 - 9:00
Dahdri
Studio 4

Pilates
6:00 - 7:00
Sherrese
Studio 4

Water Fitness
7:30 - 8:30
Tami - Pool
-
morning
Abs
6:00 -6:30
Dahdri
Studio 1
morning

Not So Xtreme Muscle
6:45-7:45
Dahdri
Studio 1

morning
Water Fitness
7:00 - 8:00
Gerry - Pool
Water Fitness
8:00 - 9:00
Joel - Pool
Water Fitness
7:00 - 8:00
Jeanne - Pool
Water Fitness
8:00 - 9:00
Joel - Pool
Water Fitness
7:00 - 8:00
Maggie
Pool
Water
Fitness
8:30 - 9:30
Tami -P
Zumba
8:30 - 9:30
Danielle
Studio 1 -
morning

Water Fitness
8:00 - 9:00
Pool
Jill

Water Fitness
9:00 - 10:00
Joel
Pool

Not So X-treme Muscle
8:00 - 9:00
Dahdri
Studio 1

Vinyasa Yoga
8:00 -9:00
Kevin
Studio 1

Fundamental Pilates
8:15 - 8:45
Anna M.
Studio 4
*only on the first Sat. of each month

morning
Gentle Yoga
8:00 - 9:00
Kathy
Studio 1
Gentle Yoga
8:00 - 9:00
Linda
Studio 4
Water Fitness
9:00 - 10:00
Joel
Pool
Pilates
9:00 - 10:00
Anna M.
Studio 4
Hatha Vinayasa Yoga
10 - 11:30
Susan
Studio 1
morning
Zumba
9:15 - 10:15
Gerardo
Studio 1

Water Fitness
8:00 - 9:00
Jeanne
Pool

Vinyasa Yoga
10:00 - 11:15
Monica/Dawn
Studio 1
-
morning
Water Fitness
9:00 - 10:00
Jill - Pool

Water Fitness
9:00 - 10:00
Gerry - Pool
Pilates
9:00-10:00
Sherese
Studio 4
-
-
morning
Pilates
9:05 - 10:05
Dahdri
Studio 4
Flexibility in Movement
11:00-12:00
Lori
Studio 4
Pilates
9:15 - 10:15
Linda
Studio 4
Flexibility in Movement 11:00 -12:00
Gwen
Studio 4
Water Fitness
9:00-10:00
Maggie
Pool
-
-
morning
Power Yoga
11:00 - 12:00
12:15 - 1:15
Monica/Kevin
Studio 1
Cardio/Strength Fusion
10:45 - 11:45
Linda
Studio 1

Vinyasa Yoga
12:00 - 1:00
Monica
Studio 1

-
-
afternoon

Hatha Yoga
12:45 - 1:15
Sue - studio 4

Qigong Practice
12:00 - 12:30
Josepha
Studio 4

Hatha Yoga
12:00 - 1:00
Vickie
Studio 4

Qigong
12:00 - 1:00
Josepha
Studio 4
-Restore
(Yoga)
12:45 - 1:45
Monica
-
-
afternoon
Hatha Yoga
4:15 - 5:15
Diana
Studio 4
Light & Easy
2:00 - 3:15
Linda
Studio 1
Aqua Zumba
4:30 - 5:30
Jill
Pool
Light & Easy
2:00 - 3:15
Linda
Studio 1
-
-
-
afternoon
Zumba
4:30 - 5:30
Leticia
Studio 1
-
Water Fitness
5:30 - 6:30
Amy - Pool
-
-
evening
Water Fitness
5:30 - 6:30
Jeanne - Pool

Water FItness
5:30 - 6:30
Jill - Pool

Zumba
5:45 - 6:45
Evelyn
Studio 1

Water Fitness
5:30 - 6:30
Kim
Pool

-
-
evening
Pilates
6:00 - 7:00
Jeanne
Studio 4
Pilates
7:00 - 8:00
Jeanne
Studio 4
Hatha Yoga & Meditation
5:30 - 6:45
Melissa
Studio 4
-
-
-
evening

Vinyasa Yoga
7:00 - 8:00
Dawn
Studio 1

-

Hatha Vinyasa Yoga
7:15 - 8:30
Susan
Studio 1
All of the above classes have been selected due to their appropriate nature for our 50+ members. For more information about the 50+ class schedule please contact Lori Ennis at 521-2443