50+ Programs
- Weekly Schedule of Classes |
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| Time | Monday | Tuesday | Wednesday | Thurday | Friday | Saturday | Sunday |
morning |
Adv. Pilates 6:00 - 7:00 Sharesse Studio 4 |
Strength Circuit 8:00 - 9:00 Dahdri Studio 4 |
Yoga 6:00 - 7:00 Melissa Studio 4 |
Strength Circuit 8:00 - 9:00 Dahdri Studio 4 |
Adv. Pilates 6:00 - 7:00 Sherrese Studio 4 |
Aqua Aerobics 7:30 - 8:30 Tami - Pool |
- |
morning |
Aqua Aerobics 7:00 - 8:00 Jennifer - Pool |
Aqua Aerobics 8:00 - 9:00 Joel - Pool |
Aqua Aerobics 7:00 - 8:00 Jennifer - Pool |
Aqua Aerobics 9:00 - 10:00 Joel - Pool |
Aqua Aerobics 7:00 - 8:00 Karen-Pool |
- |
|
morning |
Aqua 9:00 - 10:00 Joel Pool |
Aqua 9:00 - 10:00 Joel Pool |
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morning |
Gentle Yoga 8:00 - 9:00 Steve Studio 1 |
Beg Pilates 9:00 - 10:00 Colleen Studio 1 |
Yoga Flow 8:00 - 9:00 Linda Studio 1 |
Beg Pilates 9:15 - 10:15 Anna M. Studio 4 |
Pilates 9:00 - 10:00 Anna Studio 4 |
Yoga 10 - 11:30 Susan Studio 1 |
|
morning |
l |
Yoga 10:00 - 11:15 Anna Studio 1 |
- |
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morning |
Int. Pilates 9:00 - 10:15 Kathryn Studio 4 |
Spin 10:15-11:00 Bob Studio 2 |
Pilates 9:15 - 10:15 Diana Studio 4 |
Pilates 9:00-10:00 Sherese Studio 4 |
- |
- |
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morning |
Aqua Aerobics 9:00 - 10:00 Jill - Pool |
Flexibility in Movement 11:00-12:00 Lori Studio 4 |
Aqua Aerobics 9:00 - 10:00 Jeanne - Pool |
Flexibility in Movement 11:00 -12:00 Dahdri
Studio 4 |
Aqua Aerobics 9:00-10:00 Maggie Pool |
- |
- |
morning |
Morning Step 10:45-11:45 Linda Studio 1 |
Yoga 12:00 - 1:00 Anna Studio 1 |
Morning Step 10:45 - 11:45 Linda Studio 1 |
Yoga 12:00 - 1:00 Monica Studio 1 |
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- |
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afternoon |
Yoga |
Yoga |
- |
- |
- |
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afternoon |
Yoga Flow 4:15 - 5:15 Diana Studio 4 |
Light & Easy 2:00 - 3:15 Linda Studio 1 |
Light & Easy 2:00 - 3:15 Linda Studio 1 |
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- |
- |
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afternoon
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Zumba |
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-
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-
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afternoon |
Aqua Aerobics 4:30 - 5:30 Jeanne - Pool |
- |
Aqua Aerobics 5:30 - 6:30 JIll - Pool |
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- |
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evening |
Aqua Aerobics 5:30 - 6:30 Jeanne - Pool |
Aqua Aerobics |
Pilates |
Aqua Aerobics 5:30 - 6:30 Jennifer - Pool |
- |
- |
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evening |
Pilates 6:00 - 7:00 Jeanne Studio 4 |
Yoga & Meditation 5:30 - 6:45 Melissa Studio 4 |
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- |
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evening |
- |
Yoga 7:15 - 8:30 Susan Studio 4 |
All of the above classes have been selected
due to their appropriate nature for our 50+ members. For more information
about the 50+ class schedule please contact Lori Ennis at 521-2443 |
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