Personal Training

The Airport Health Club believes that personal training is one of the most time-effective and time-efficient ways to get and stay in shape.  There are endless opportunities with our professional staff here at the Club.  When you first join the Club you will get 2 free sessions with a Personal Trainer called Fit Options.  These are very valuable sessions as the Personal Trainer will assess your goals with you and develop a personalized workout program to make those goals.  Below is a brochure on Fit Options.

We offer:

See our brochure just below on this page for pricing. Quick link to PT BrochureQuick link to Rates.


The Personal Trainers also offer Fitness Assessments.  We have a state of the art Polar Computer where we can test cardiovascular endurance, strength, flexibility and nutrition.  See our brochure below.

For more information and/or to book a session you can contact  Sue Freyer, our Fitness and Wellness Director at 521-2491 or e-mail at suef [at] airportclub [dot] com.

Youtube Video 

Staff

Anne Henderson

The first thing you will notice about Anne is that she epitomizes her passion for fitness. The second thing will most likely be her razor sharp wit and self-depreciating humor. She works hard but...

Personal Trainer, Group Personal Trainer, Class Instructor
Catherine Davis

She is a U.S. Masters Swim coach, swimming competively since the age of 8. A strong beliver in cross-training, Cathering is a certified personal trainer through the American Council on Exercise. She...

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer
Colleen Bent

Colleen is Pilates Mat Certified by Pysical Mind Institute and Pilates Equipment Certified by Madeline Black. Colleen is also a certified Massage Therapist and Personal Trainer. She has been teaching...

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Dahdri McCormick

Dahdri is a certified Group Exercise Instructor, Pilates Trainer, Aqua Fitness Instructor  and Personal Trainer! She has a B.S. in Food Science and Nutrition from San Diego State University....

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Darren Inness

Darren has a degree in Sports Science from the University of Sunderland in the UK, as well as completing Personal Training Certifications through NASM, NCSF and NESTA, he is also a Golf Fitness...

Personal Trainer, Group Personal Trainer, Class Instructor
David McGuire

David has always led an active life with a background in competitive gymnastics and professional ballet. Along with being an NSCA certified personal trainer. David also earned a diploma and...

Personal Trainer, Group Personal Trainer, Class Instructor
Gretchan Johnsrud

Gretchan is a NASM certified Personal Trainer whose passion for fitness is infectious. She earned her BA in Elementary Education and has translated that love of teaching into fitness. Gretchen loves...

Personal Trainer, Group Personal Trainer, Indoor Cycle Instructor
Gwen Miller

Gwen is a C.H.E.K. (Corrective, Holistic Exercise Kinesiologist) Practitioner 111 and Pilates Method Alliance (PMA) Certified Comprehensive Pilates Trainer. Her background gives her a unique...

Pain and Performance Clinic, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor
Jack Dixon

Jack has been a certified Personal Trainer and Nutrition Consultant since 1993, and a tremendous asset to the Airport Health Club since 1991. Jack continually expands his knowledge in the fitness...

Personal Trainer
Jake Forbis

Jake is a Certified Personal Trainer through the International Sports Science Association (ISSA).  Jake really enjoys working with people of all ages. He specializes in weight loss, strength...

Personal Trainer, Group Personal Trainer, Class Instructor
Jake Shull

Jake is a Sonoma County native of 30 years and a National Academy of Sports Medicine Personal Trainer.  His experience and certifications allows him to work with clients of all ages and fitness...

Personal Trainer, Group Personal Trainer, Class Instructor, Indoor Cycle Instructor
Katelyn Hackett

Katelyn holds a bachelor's degree in kinesiology. She is certified as an Exercise Physiologist from ACSM. (American College of Sports Medicine) and is a Sport Conditioning Coach from USA Olympic...

Personal Trainer, Group Personal Trainer, Class Instructor, Swim Instructor
Layne Scoggins

Layne started his love of exercise at the age of ten with BMX racing. Things just grew from there...Punt Pass and Kick competitions, Golf, etc. You name it, Layne has played it. Layne is an ACE...

Personal Trainer, Group Personal Trainer, Indoor Cycle Instructor
Lesley Bagley

Lesley Bagley has a bachelor's degree of biology from Sonoma State University and is a Certified Strength and Conditioning Specialist through the NSCA. Through her nine years of Physical Theraphy...

Personal Trainer, Group Personal Trainer, Class Instructor
Michael Melchor

MIchael has been a Personal Trainer since graduating from U.C. Santa Barbara in 2004. He holds multiple nationally recognized certificates including NASM, AFAA and ACE, and specializes in post-...

Personal Trainer, Pilates Personal Trainer
Sonny Garza

Sonny holds a B.S. in Kinesiology and Adapted Physical Education from Sonoma State University. He is a certified Personal Trainer. Sonny specializes in sports performance training. He has over 30...

Personal Trainer
Sue Freyer

Sue Freyer, the Fitness and Wellness Director, is a certified Personal Trainer, Yoga Instructor, Indoor Cycle Instructor, and Pilates Trainer. She has been a Weight Watchers Leader here at the...

Department Manager, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor, Indoor Cycle Instructor
Whitney McMicking

She is a NASM certified Personal Trainer, a Balanced Body certified Reformer and  Pilates Mat Instructor and is certified in TRX Suspension Training. She studied Kinesiology at Sonoma State...

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Class Instructor