Personal
Trainers
The Personal Trainers
at the Airport Health Club can offer general nutrition
guidelines for weight loss and or sports performance. For
more information about which trainer to choose please contact
the Fitness and Wellness Director, Dustin Davis at 521-2491.
C.H.E.K. Nutrition Assessment and Counseling
The C.H.E.K. nutrition assessment is done by Gwen Miller,
C.H.E.K. Practitioner. Gwen is trained to look at the
whole body, the whole being, in a truly holistic way,
taking into account diet and lifestyle factors as well
as physical structure. The assessment ($300.00 fee) includes
the following:
-metabolic typing
-biodynamic health appraisal
-individualized nutrition recommendations and coaching
-menu planning assistance and suggestions
-food intolerance screening
-includes first meeting ( usually 60 minutes)
-includes up to 1/2 an hour of telephone coaching
per week for the first two weeks.
Weight
Watchers
The Airport Club offers continuous sessions
of Weight Watchers throughout the year.. If you have questions
about Weight Watchers, or the next session starting date
please contact
Pat Fodor at pat.fodor@sbcglobal.net.
Bauman Nutrition
The staff from Bauman Nutrition is here at the Airport Health Club to provide nutrition consultations. They offer a variety of services and programs to members, including one-on-one counseling, diet surveys, personalized programs, and testing. Watch for their special events and monthly free talks. You can contact them at baumannutrition@airportclub.com or call 824-0776..
Other Services
Offered:
- Nutrition and Lifestyle
Coaching
- Combination of Personal
Training and Nutrition education
- Lectures, Tastings
and Recipes
For
information or to schedule an appointment please contact:
Dustin Davis 521-2491.
Nutrition
Tip: Portion Sizes
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