Mind & Body

Pilates/Yoga/Meditation

We offer Personal Training in all four; Yoga, Pilates and Meditation. We provide one-on-one sessions, semi-private and group sessions. Occasionally we offer special Team Trainings. Our Personal Trainers and Instructors are highly skilled and experienced in their specialized disciplines.

New to the Club is Therapeutic Yoga with Cherie Tung, Physical Therapist and Yoga Instructor.  See flyer below.

We are now an official Training Center for Balanced Body Education.

Contact Sue Freyer, the Fitness and Wellness Director at 521-2491or e-mail at suef [at] airportclub [dot] com  to book, or for more information.

 

Staff

Cherie Tung

Cherie Tung is an alignment based Hatha Yoga Therapist. She is known for her knowledgeable and light-hearted approach to yoga. Cherie has been a physical therapist for ten years specializing in...

Pain and Performance Clinic, Group Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor
Colleen Bent

Colleen is Pilates Mat Certified by Pysical Mind Institute and Pilates Equipment Certified by Madeline Black. Colleen is also a certified Massage Therapist and Personal Trainer. She has been teaching...

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Dahdri McCormick

Dahdri is a certified Group Exercise Instructor, Pilates Trainer, Aqua Fitness Instructor  and Personal Trainer! She has a B.S. in Food Science and Nutrition from San Diego State University....

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Erin Buchanan

Erin marries her love for Pilates and her 20+ years of experience as a registered nurse to promote health, well being and functionality in everyday life. She has been a fitness nut for over 25 years...

Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Gwen Miller

Gwen is a C.H.E.K. (Corrective, Holistic Exercise Kinesiologist) Practitioner 111 and Pilates Method Alliance (PMA) Certified Comprehensive Pilates Trainer. Her background gives her a unique...

Pain and Performance Clinic, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor
Sue Freyer

Sue Freyer, the Fitness and Wellness Director, is a certified Personal Trainer, Yoga Instructor, Indoor Cycle Instructor, and Pilates Trainer. She has been a Weight Watchers Leader here at the...

Department Manager, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor, Indoor Cycle Instructor