Indoor Cycle

We offer free Indoor Cycle Classes throughout the week.  They are a great way to improve your cardiovascular fitness.  You certainly don't have to be a cyclist to take classes, in fact it doesn't even matter if you have ever ridden a bike!   All levels of fitness welcome.  You can always workout at your own level as you control the resistance of the bike.  It is a really fun, efficient way to get your workout in. Did you know that Indoor Cycle Classes can burn serious calories - about 450 - 700 in only 45 minutes?

Space is limited so please sign up at the Service Desk.  You can sign up 71 hours in advance of each class. 

Spin Monthly Passes!

If you want to be able to sign up for 3 classes a week at the beginning of the month for the whole month you can purchase a spin pass for $20.00 a month.  They can be purchased on the 25th of the month prior to the month you are signing up for.  Right now we sell only 15 passes a month, first come, first serve.

We do offer an Intro to Cycling Class each Wednesday from 11;00 - 11:30am.  This is a great class to start out your cycling career!

There is a cancellation policy for all Indoor Cycle Classes if you sign up and don't cancel your reservation in time.  For all 5:45am  classes you need to inform the Club prior to closing the night before.  For all other classes it is 2 hours prior to the class.  The cancellation fee is $5.00.

You can check out our schedule of classes by following this link - Indoor Cycle Schedule.


 

 

 

 

Youtube Video 

Staff

Bob Page

Bob is the Managing Partner of the Health Club!  Bob, a graduate of UCLA, developed and built the Airport Health Club. He also is a certified Indoor Cycle Instructor!  Bob's classes...

Management Team, Indoor Cycle Instructor
Brandon Green

He is an experienced Indoor Cycle Instructor.

Indoor Cycle Instructor
Bria Iacini

Bria comes to us from the Bay Area.  She has 8 years experience teaching indoor cycle! 

Indoor Cycle Instructor
Carol Cormier

Carol is a certified Indoor Cycle Instructor and an avid cyclist! Carol got her bike racing license in 1987 and moved up to Cat 3 group quickly. She raced for Kendall Jackson, Bobator and NorCal...

Indoor Cycle Instructor
David Opperman

David is an experienced Indoor Cycle Instructor.

Indoor Cycle Instructor
Erin Byrn

Erin is  a full time RN at Memorial Hospital. She holds a B.S. in Exercise Science from the University of San Francisco. She has taught Indoor Cycling for many years here at the Club.  Erin...

Class Instructor, Indoor Cycle Instructor
Jake Shull

Jake is a Sonoma County native of 30 years and a National Academy of Sports Medicine Personal Trainer.  His experience and certifications allows him to work with clients of all ages and fitness...

Personal Trainer, Group Personal Trainer, Class Instructor, Indoor Cycle Instructor
Jennifer Hampson

Jennifer is a certified Indoor Cycle Instructor and Personal Trainer through the National Association of Sports Medicine. She is also a certified USA Triathlon Coach. She has been competing in and...

Personal Trainer, Group Personal Trainer, Class Instructor, Indoor Cycle Instructor
Kim De Graw

Kim is a seasoned Group Exercise Instructor who teaches a variety of classes.

Class Instructor, Indoor Cycle Instructor
Lacy Burnett-Sheridan

She is a very experienced cycle instructor.

Indoor Cycle Instructor
Laura Smith

Laura is a certified Indoor Cycle and Bootcamp Instructor!

Class Instructor, Indoor Cycle Instructor
Layne Scoggins

Layne started his love of exercise at the age of ten with BMX racing. Things just grew from there...Punt Pass and Kick competitions, Golf, etc. You name it, Layne has played it. Layne is an ACE...

Personal Trainer, Group Personal Trainer, Indoor Cycle Instructor
Lori Aguirre

Lori is a certified Spin Instructor.

Class Instructor, Indoor Cycle Instructor
Mary Terbush

Mary is a certified Personal Trainer and a Nutrition and Lifestyle Coach from the C.H.E.K. Institute. She also teaches Indoor Cycling Classes! 
tel. 521-2463
maryt [at] airportclub [dot] com

Class Instructor, Indoor Cycle Instructor
Sarah Trejo

Sarah loves teaching indoor cycling! . She keeps her love of teaching cycling alive by constantly switching up her music. She loves to create themes - ie. soundtracks, 60's, classic rock, funk, etc....

Class Instructor, Indoor Cycle Instructor
Sue Freyer

Sue Freyer, the Fitness and Wellness Director, is a certified Personal Trainer, Yoga Instructor, Indoor Cycle Instructor, and Pilates Trainer. She has been a Weight Watchers Leader here at the...

Department Manager, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor, Indoor Cycle Instructor
Traci Colgan

She has been teaching Indoor Cycling for many years.  She loves doing triathlons too!

Indoor Cycle Instructor