Welcome to the Airport Health Club-Northern California's finest full service family heath and athletic club Serving Sonoma County.
Airport Club Membership InformationAirport Club Spa ServicesAirport Club Aquatics ProgramsFitness Programs available at the Airport Club Group Exercise Classes at the Airport ClubMap & Directions to the Airport Club

Group Exercise / Aerobics
To accommodate the diverse population of our members, the Airport Health Club offers a variety of group exercise classes each week. Current trends in fitness, along with the safety and well-being of class participants are of primary importance.

The class schedule and descriptions are posted weekly. The Group Exercise Studio is a beautiful room featuring skylights, a hardwood sprung floor to cushion impact, and state-of-the-art sound system. Use this convenient link to access the current schedule of classes.

The Group Exercise Instructors are continually educating themselves to keep current with fitness trends and safety issues. We have a wide variety of classes available such as, Step, Latin Cardio, Yogafit, Low Impact, Muscle Conditioning, Circuit, Pre/Post Natal, Core Conditioning, Spinning, Flexibility, Pilates, Cardio Kick, Yoga, Tai Chi... the choice is yours. Classes are available for all levels of fitness, from our Light and Easy (popular with our senior, first time or just returning to exercise, participants!) to Extreme Muscle which is an advanced muscle conditioning class.

If aquatic exercise is your preference, take the plunge into the pool by taking an aqua-aerobics class! Specialty classes are offered from time to time based upon current membership needs and availability of Instructors.


 

Membership Information      Spa Services      Aquatics      Fitness Programs      Group Exercise Classes      Map & Directions


2005 All Rights Reserved © The Airport Health Club
432 Aviation Blvd Santa Rosa, CA 95403 info@airportclub.com 707.528.2582

Web site by Apple Creek Studios, LLC