Group Personal Training

Group Personal Training sessions at the Airport Health Club comprised are of 3 to 8 people. They are a fun way to get in shape and enjoy the company of friends all in one. Group Personal Training is the most affordable of the Personal Training options. We offer 30 minute, 45 minute and 1 hour sessions. Watch for flyers around the Club as we have many different group trainings including TRX, Pilates, Yoga, Cross Training, Post Rehab and more.

Contact Sue Freyer, our Fitness and Wellness Director at 521-2491 or  suef [at] airportclub [dot] com for a current list of sessions or for more information. You can also check the schedule for regularly scheduled sessions.

Staff

Amy Wagner

Amy fell in love with Pilates over a decade ago and has been practicing religiously ever since. She is certified in both Mat 1 and Mat 2 levels as well as Reformer levels 1 and 2. 

Group Personal Trainer, Pilates Personal Trainer, Class Instructor
Anne Henderson

The first thing you will notice about Anne is that she epitomizes her passion for fitness. The second thing will most likely be her razor sharp wit and self-depreciating humor. She works hard but...

Personal Trainer, Group Personal Trainer, Class Instructor
Catherine Davis

She is a U.S. Masters Swim coach, swimming competively since the age of 8. A strong beliver in cross-training, Cathering is a certified personal trainer through the American Council on Exercise. She...

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer
Cherie Tung

Cherie Tung is an alignment based Hatha Yoga Therapist. She is known for her knowledgeable and light-hearted approach to yoga. Cherie has been a physical therapist for ten years specializing in...

Pain and Performance Clinic, Group Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor
Colleen Bent

Colleen is Pilates Mat Certified by Pysical Mind Institute and Pilates Equipment Certified by Madeline Black. Colleen is also a certified Massage Therapist and Personal Trainer. She has been teaching...

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Dahdri McCormick

Dahdri is a certified Group Exercise Instructor, Pilates Trainer, Aqua Fitness Instructor  and Personal Trainer! She has a B.S. in Food Science and Nutrition from San Diego State University....

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Darren Inness

Darren has a degree in Sports Science from the University of Sunderland in the UK, as well as completing Personal Training Certifications through NASM, NCSF and NESTA, he is also a Golf Fitness...

Personal Trainer, Group Personal Trainer, Class Instructor
David McGuire

David has always led an active life with a background in competitive gymnastics and professional ballet. Along with being an NSCA certified personal trainer. David also earned a diploma and...

Personal Trainer, Group Personal Trainer, Class Instructor
Erin Buchanan

Erin marries her love for Pilates and her 20+ years of experience as a registered nurse to promote health, well being and functionality in everyday life. She has been a fitness nut for over 25 years...

Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Gwen Miller

Gwen is a C.H.E.K. (Corrective, Holistic Exercise Kinesiologist) Practitioner 111 and Pilates Method Alliance (PMA) Certified Comprehensive Pilates Trainer. Her background gives her a unique...

Pain and Performance Clinic, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor
Jake Forbis

Jake is a Certified Personal Trainer through the International Sports Science Association (ISSA).  Jake really enjoys working with people of all ages. He specializes in weight loss, strength...

Personal Trainer, Group Personal Trainer, Class Instructor
Jake Shull

Jake is a Sonoma County native of 30 years and a National Academy of Sports Medicine Personal Trainer.  His experience and certifications allows him to work with clients of all ages and fitness...

Personal Trainer, Group Personal Trainer, Class Instructor, Indoor Cycle Instructor
Jennifer Hampson

Jennifer is a certified Indoor Cycle Instructor and Personal Trainer through the National Association of Sports Medicine. She is also a certified USA Triathlon Coach. She has been competing in and...

Personal Trainer, Group Personal Trainer, Class Instructor, Indoor Cycle Instructor
Katelyn Hackett

Katelyn holds a bachelor's degree in kinesiology. She is certified as an Exercise Physiologist from ACSM. (American College of Sports Medicine) and is a Sport Conditioning Coach from USA Olympic...

Personal Trainer, Group Personal Trainer, Class Instructor, Swim Instructor
Kathy McConnell

Kathy is a licensed Physical Therapist and Pilates Instructor specializing in client education, manual therapy, movement assessment and treatment of musculoskeletal dysfunctions. She began her career...

Group Personal Trainer, Pilates Personal Trainer, Class Instructor
Layne Scoggins

Layne started his love of exercise at the age of ten with BMX racing. Things just grew from there...Punt Pass and Kick competitions, Golf, etc. You name it, Layne has played it. Layne is an ACE...

Personal Trainer, Group Personal Trainer, Indoor Cycle Instructor
Lesley Bagley

Lesley Bagley has a bachelor's degree of biology from Sonoma State University and is a Certified Strength and Conditioning Specialist through the NSCA. Through her nine years of Physical Theraphy...

Personal Trainer, Group Personal Trainer, Class Instructor
Pita Meanata Group Personal Trainer
Sonya McVay

Sonya is a certified Pilates Equipment and Mat Instructor.  She comes to us with a wealth of knowledge and over 10 years experience in teaching equipment and mat Pilates. Sonya is also certified...

Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Class Instructor
Sue Freyer

Sue Freyer, the Fitness and Wellness Director, is a certified Personal Trainer, Yoga Instructor, Indoor Cycle Instructor, and Pilates Trainer. She has been a Weight Watchers Leader here at the...

Department Manager, Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Mind/Body Personal Trainer, Yoga Personal Trainer, Class Instructor, Indoor Cycle Instructor
Whitney McMicking

She is a NASM certified Personal Trainer, a Balanced Body certified Reformer and  Pilates Mat Instructor and is certified in TRX Suspension Training. She studied Kinesiology at Sonoma State...

Personal Trainer, Group Personal Trainer, Pilates Personal Trainer, Class Instructor