Group Personal Training

Sculpt and Tone Pilates Reformer

Class Description 
Pilates Reformer - GPT
Instructor 
Amy Wagner
Location 
Pilates Studio
Date & Time 
Next event (Every 7 days): Saturday, December 16, 2017 - 12:00pm-1:00pm 
Brochures 

Pilates Reformer GPT with Erin

Class Description 
Pilates Reformer - GPT
Instructor 
Erin Buchanan
Location 
Pilates Studio
Date & Time 
Next event (Every 7 days): Monday, December 18, 2017 - 12:00pm-1:00pm 
Brochures 

TRX Group Personal Training for Teens

Class Description 
TRX for Youth
Instructor 
Jake Shull
Location 
Studio 4
Date & Time 
Tuesday, December 5, 2017 - 4:00pm-4:45pm (ended)
Brochures 

TRX for Youth

This is a suspension based training with the TRX straps geared for youth!  Great way to gain strength.  Group personal training fees apply.

ReformBarre Lite

This is a lighter version of ReformBarre.  This reformer class is set to music and focuses on strengthening the entire body. This is a fee based Group Personal Training.

OsteoReformer Integrated Therapy Group Training

A beginning level integrated therapy group with modifications and exercises for special populations with osteoporosis/penia, bone, joint and tissue issues. The focus is on building strength, balance, bone density and core strength.  Taught by Gwen Miller.

Date & Time 
Next event (Every 7 days): Wednesday, December 13, 2017 - 12:00pm-1:00pm 
Brochures 

Pilates Workshop for Cardio, Core and Snow Sports

Gwen will be teaching a special workshop to teach you effective exercises on the reformer for cardio, core and snow sports.  She will be using the jump board.  Sign up with Gwen at gwenm [at] airportclub [dot] com.  See flyer for details.

Date & Time 
Saturday, December 16, 2017 - 10:00am-12:00pm 
Brochures 

Pilates Reformer GPT

Class Description 
Pilates Reformer - GPT
Instructor 
Amy Wagner
Location 
Pilates Studio
Date & Time 
Next event (Every 7 days): Monday, December 18, 2017 - 5:30pm-6:30pm 
Brochures 

Beginner Pilates Reformer Workshop

Learn how to use the Pilates Reformer so you can use the Studio on your own. Sign up with Gwen at gwenm [at] airportclub [dot] com. See flyer.

Date & Time 
Saturday, November 18, 2017 - 10:00am-12:00pm (ended)
Brochures 

Beginning Pilates Reformer Workshop

Class Description 
Beginner Reformer Workshop
Instructor 
Gwen Miller
Location 
Pilates Studio
Date & Time 
Wednesday, September 27, 2017 - 1:25pm (ended)
Brochures 
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