Group Personal Training

TNT Fridays - Total Body Workout GPT

Instructor 
Lesley Bagley
Location 
Weight Room
Date & Time 
Next event (Weekly): Friday, April 27, 2018 - 12:00am-1:00am 
Brochures 

TNT Fridays - Total Body Workout - GPT

Get in shape and lose weight with our new class, TNT Fridays! Working in a small group you will strive towards personal and group fitness goals. This program is suitable for all abilities and fitness levels, and is a great way to get in shape in a fun environment.  Sign up at the Service Desk.  Taught by Lesley Bagley, Personal Trainer.

10 Weeks To Weight Loss Challenge

Instructor 
Lesley Bagley
Location 
Basketball Gym
Date & Time 
Next event (Every 7 days): Wednesday, April 25, 2018 - 8:30am-9:30am 
Brochures 

10 Weeks To Weight Loss Challenge

Instructor 
Lesley Bagley
Location 
Basketball Gym
Date & Time 
Next event (Every 7 days): Monday, April 30, 2018 - 8:30am-9:30am 
Brochures 

Pilates ReformBarre Stretch

The reformer is the perfect equipment to get a get stretch!  This is a group personal training group.

Fit Kids: Accessible Fitness Class for Kids with Disabilities

This is a fun, accessible exercise class specifically designed for children with disabilities ages 8 - 12. Children will gain strength, endurance and coordination. Taught by Paula Smith, Occupational Therapist and Personal Trainer.  See flyer for details, sign up at the Service Desk.

Date & Time 
Next event (Every 7 days): Saturday, April 28, 2018 - 10:30am-11:30am 
Brochures 

Reformbarre

Class Description 
ReformBarre
Instructor 
Colleen Bent
Location 
Pilates Studio
Date & Time 
Next event (Every 7 days): Tuesday, May 1, 2018 - 10:00am-11:00am 
Brochures 

Pilates Reformer Level 2 Workshop

Instructor 
Gwen Miller
Location 
Pilates Studio
Date & Time 
Saturday, March 24, 2018 - 11:30am-1:30pm (ended)
Brochures 

Beginner Reformer Workshop

Class Description 
Beginner Reformer Workshop
Instructor 
Gwen Miller
Location 
Pilates Studio
Date & Time 
Saturday, March 17, 2018 - 11:30am-1:30pm (ended)
Brochures 

3D Movement Exploration Series

Find the root cause of your pain and learn how to eliminate it yourself. See flyer for details. Sign up at the Service Desk.

Date & Time 
(Every 7 days event) Mar 08, 2018 to Apr 05, 2018 (ended)
Brochures 
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